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Studies

Study libraryReference notes for deep reading.

This is a research index. For a synthesis around one training question, start with the topic guides under Performance Science Lab.

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81 studies for lactate-threshold.

endurance
2023

How much does sleep deprivation impair endurance perf… (PMID 36472094)

Research note: How much does sleep deprivation impair endurance performance? A systematic review and meta-analysis.

Open study note

endurance
2023

Does Higher Intensity Increase the Rate of Responders… (PMID 37209213)

Research note: Does Higher Intensity Increase the Rate of Responders to Endurance Training When Total Energy Expenditure Remains Constant? A Randomized Controlled Trial.

Open study note

endurance
2023

Fasted Sprint Interval Training Results in Some Benef… (PMID 36572038)

Research note: Fasted Sprint Interval Training Results in Some Beneficial Skeletal Muscle Metabolic, but Similar Metabolomic and Performance Adaptations Compared Wit…

Open study note

endurance
2022

The Salzburg 10/7 HIIT shock cycle study: the effects… (PMID 35526065)

Research note: The Salzburg 10/7 HIIT shock cycle study: the effects of a 7-day high-intensity interval training shock microcycle with or without additional low-inte…

Open study note

endurance
2022

Affective Responses to Repeated Endurance Training Se… (PMID 36896452)

Research note: Affective Responses to Repeated Endurance Training Sessions with Different Intensities: A Randomized Trial.

Open study note

endurance
2022

Comparative Efficacy of 5 Exercise Types on Cardiomet… (PMID 35477256)

Research note: Comparative Efficacy of 5 Exercise Types on Cardiometabolic Health in Overweight and Obese Adults: A Systematic Review and Network Meta-Analysis of 81…

Open study note

endurance
2022

Effects of Capsaicin and Capsiate on Endurance Perfor… (PMID 36364793)

Research note: Effects of Capsaicin and Capsiate on Endurance Performance: A Meta-Analysis.

Open study note

endurance
2022

Comparison of the Effect of Endurance, Strength, and… (PMID 35742148)

Research note: Comparison of the Effect of Endurance, Strength, and Endurance-Strength Training on Inflammatory Markers and Adipokines Levels in Overweight and Obese…

Open study note

endurance
2021

Methodological Approach of the Iron and Muscular Dama… (PMID 33561085)

Research note: Methodological Approach of the Iron and Muscular Damage: Female Metabolism and Menstrual Cycle during Exercise Project (IronFEMME Study).

Open study note

endurance
2021

High-intensity Interval Training Shock Microcycle Imp… (PMID 33307555)

Research note: High-intensity Interval Training Shock Microcycle Improves Running Performance but not Economy in Female Soccer Players.

Open study note

endurance
2021

Superior On-Ice Performance After Short-Interval vs.… (PMID 34334774)

Research note: Superior On-Ice Performance After Short-Interval vs. Long-Interval Training in Well-Trained Adolescent Ice Hockey Players.

Open study note

endurance
2021

Effects of high-intensity interval training in men so… (PMID 33423603)

Research note: Effects of high-intensity interval training in men soccer player's physical fitness: A systematic review with meta-analysis of randomized-controlled a…

Open study note

endurance
2021

Effects of different exercise training modes on muscl… (PMID 34911483)

Research note: Effects of different exercise training modes on muscle strength and physical performance in older people with sarcopenia: a systematic review and meta…

Open study note

endurance
2021

Divergent serum metabolomic, skeletal muscle signalin… (PMID 34747202)

Research note: Divergent serum metabolomic, skeletal muscle signaling, transcriptomic, and performance adaptations to fasted versus whey protein-fed sprint interval…

Open study note

endurance
2020

Effect of high-intensity interval training and contin… (PMID 32083390)

Research note: Effect of high-intensity interval training and continuous endurance training on peak oxygen uptake among seniors aged 65 or older: A meta-analysis of…

Open study note

endurance
2020

Sprint Interval Running and Continuous Running Produc… (PMID 32485945)

Research note: Sprint Interval Running and Continuous Running Produce Training Specific Adaptations, Despite a Similar Improvement of Aerobic Endurance Capacity-A Ra…

Open study note

endurance
2020

The Effects of Interval and Continuous Training on th… (PMID 31606879)

Research note: The Effects of Interval and Continuous Training on the Oxygen Cost of Running in Recreational Runners: A Systematic Review and Meta-analysis.

Open study note

endurance
2019

Effect of short-term endurance training on venous com… (PMID 31512395)

Research note: Effect of short-term endurance training on venous compliance in the calf and forearm differs between continuous and interval exercise in humans.

Open study note

endurance
2019

Cardiorespiratory coordination reveals training-speci… (PMID 31187282)

Research note: Cardiorespiratory coordination reveals training-specific physiological adaptations.

Open study note

endurance
2019

Association of skeletal muscle and serum metabolites… (PMID 30742692)

Research note: Association of skeletal muscle and serum metabolites with maximum power output gains in response to continuous endurance or high-intensity interval tr…

Open study note

endurance
2019

Neuromuscular Fatigue and Metabolism during High-Inte… (PMID 30817710)

Research note: Neuromuscular Fatigue and Metabolism during High-Intensity Intermittent Exercise.

Open study note

endurance
2019

Effects of 12-Week Concurrent High-Intensity Interval… (PMID 28301438)

Research note: Effects of 12-Week Concurrent High-Intensity Interval Strength and Endurance Training Program on Physical Performance in Healthy Older People.

Open study note

endurance
2019

Effects of Sprint-Interval and Endurance Respiratory… (PMID 30216239)

Research note: Effects of Sprint-Interval and Endurance Respiratory Muscle Training Regimens.

Open study note

endurance
2019

Functional Vs. Running Low-Volume High-Intensity Inte… (PMID 31427872)

Research note: Functional Vs. Running Low-Volume High-Intensity Interval Training: Effects on VO(2)max and Muscular Endurance.

Open study note

endurance
2019

Strength and Muscular Adaptations After 6 Weeks of Re… (PMID 28617715)

Research note: Strength and Muscular Adaptations After 6 Weeks of Rest-Pause vs. Traditional Multiple-Sets Resistance Training in Trained Subjects.

Open study note

endurance
2019

Comparison of Reduced-Volume High-Intensity Interval… (PMID 30080432)

Research note: Comparison of Reduced-Volume High-Intensity Interval Training and High-Volume Training on Endurance Performance in Triathletes.

Open study note

endurance
2019

Effects of Small-Sided Games vs. Conventional Enduran… (PMID 30868441)

Research note: Effects of Small-Sided Games vs. Conventional Endurance Training on Endurance Performance in Male Youth Soccer Players: A Meta-Analytical Comparison.

Open study note

endurance
2018

Comparison of Sprint Interval and Endurance Training… (PMID 29373432)

Research note: Comparison of Sprint Interval and Endurance Training in Team Sport Athletes.

Open study note

endurance
2018

High-intensity interval, but not endurance, training… (PMID 30016151)

Research note: High-intensity interval, but not endurance, training induces muscle fiber type-specific subsarcolemmal lipid droplet size reduction in type 2 diabetic…

Open study note

endurance
2018

Effects of resistance training, endurance training an… (PMID 29471456)

Research note: Effects of resistance training, endurance training and whole-body vibration on lean body mass, muscle strength and physical performance in older peopl…

Open study note

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