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Superior On-Ice Performance After Short-Interval vs. Long-Interval Training in Well-Trained Adolescent Ice Hockey Players.

Updated Oct 16, 2026

Human researchJournal of strength and conditioning research2021Read the source on PubMed

From the closing abstract passage

“Practitioners seeking to improve ice hockey players' on-ice endurance performance should consider including SI in their conditioning protocol.”

A short excerpt, not the complete finding. Read the linked abstract for the comparison, measurements and context.

Publication details
Record
PubMed 34334774
Publication types
Randomized Controlled Trial
Indexed subjects
Oxygen Consumption · Hockey · Skating · Adolescent · Athletic Performance
Source record checked
2026-10-16

Publication type and subject indexing describe the record; they are not a quality grade or proof of a benefit. An abstract does not replace a review of the full methods and results.

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Sources