From the closing abstract passage
“A running-based protocol of SIT is a time-efficient training method for improving aerobic capacity and HEC, and maintaining indices of RE and lactate threshold…”
A short excerpt, not the complete finding. Read the linked abstract for the comparison, measurements and context.
Publication details
- Record
- PubMed 29373432
- Publication types
- Comparative Study · Randomized Controlled Trial
- Indexed subjects
- Lactates · Oxygen Consumption · Physical Endurance · Exercise Tolerance · Running
- Source record checked
- 2026-10-16
Publication type and subject indexing describe the record; they are not a quality grade or proof of a benefit. An abstract does not replace a review of the full methods and results.
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