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Effects of different exercise training modes on muscle strength and physical performance in older people with sarcopenia: a systematic review and meta-analysis.

Updated Oct 16, 2026

Human researchBMC geriatrics2021Read the source on PubMed

From the authors’ conclusion

“In older people with sarcopenia, KES and GS can be improved by RT and MT, but not by WBVT.”

A short excerpt, not the complete finding. Read the linked abstract for the comparison, measurements and context.

Publication details
Record
PubMed 34911483
Publication types
Meta-Analysis · Research Support, Non-U.S. Gov't · research-article · Systematic Review
Indexed subjects
Exercise · Muscle Strength · Randomized Controlled Trials as Topic · Resistance Training · Sarcopenia
Source record checked
2026-10-16

Publication type and subject indexing describe the record; they are not a quality grade or proof of a benefit. An abstract does not replace a review of the full methods and results.

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Sources