From the authors’ conclusion
“In conclusion, both groups demonstrated similar improvements of several performance measures including VO 2max , but sprint performance was better after SIT, and CT…”
A short excerpt, not the complete finding. Read the linked abstract for the comparison, measurements and context.
Publication details
- Record
- PubMed 32485945
- Publication types
- research-article · Randomized Controlled Trial
- Indexed subjects
- Adaptation, Physiological · Oxygen Consumption · Physical Endurance · Exercise Tolerance · Running
- Source record checked
- 2026-10-18
Publication type and subject indexing describe the record; they are not a quality grade or proof of a benefit. An abstract does not replace a review of the full methods and results.
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