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Fasted Sprint Interval Training Results in Some Beneficial Skeletal Muscle Metabolic, but Similar Metabolomic and Performance Adaptations Compared With Carbohydrate-Fed Training in Recreationally Active Male.

Updated Oct 16, 2026

Human researchInternational journal of sport nutrition and exercise metabolism2023Read the source on PubMed

From the closing abstract passage

“However, this stimulus did not manifest in differential exercise performance adaptations.”

A short excerpt, not the complete finding. Read the linked abstract for the comparison, measurements and context.

Publication details
Record
PubMed 36572038
Publication types
Randomized Controlled Trial
Indexed subjects
Muscle, Skeletal · Glycogen · Adaptation, Physiological · Oxygen Consumption · Physical Endurance
Source record checked
2026-10-16

Publication type and subject indexing describe the record; they are not a quality grade or proof of a benefit. An abstract does not replace a review of the full methods and results.

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Sources