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Studies

Study libraryReference notes for deep reading.

This is a research index. For a synthesis around one training question, start with the topic guides under Performance Science Lab.

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445 studies for time-trial-performance.

supplements
2023

Caffeine ingestion attenuates diurnal variation of lo… (PMID 35109780)

PMID 35109780 (2023): caffeine — Time-trial performance, Time to exhaustion (study note for endurance athletes).

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pacing
2023

Effects of High-Intensity Warm-Up on 5000-Meter Perfo… (PMID 37293424)

PMID 37293424 (2023): pacing, rpe — Time-trial performance (study note for endurance athletes).

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tapering
2023

The Weekly Periodization of Top 5 Tour de France Gene… (PMID 37709277)

PMID 37709277 (2023): taper, tapering — Time-trial performance (study note for endurance athletes).

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tapering
2023

Higher training loads affect sleep in endurance runne… (PMID 37987739)

PMID 37987739 (2023): taper — Time-trial performance (study note for endurance athletes).

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tapering
2023

Lowered muscle glycogen reduces body mass with no eff… (PMID 36932633)

PMID 36932633 (2023): lowered, muscle — Time-trial performance (study note for endurance athletes).

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pacing
2023

Participation and performance trends in short-, mediu… (PMID 37291186)

PMID 37291186 (2023): pacing, splits — Time-trial performance (study note for endurance athletes).

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altitude
2023

The Effect of Contrast Water Therapy on Dehydration d… (PMID 38133099)

PMID 38133099 (2023): altitude — VO₂max, Time-trial performance (study note for endurance athletes).

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altitude
2023

"Living High-Training Low" for Olympic Medal Performa… (PMID 37116895)

PMID 37116895 (2023): altitude, hypoxia — VO₂max, Time-trial performance (study note for endurance athletes).

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fueling
2023

Carbohydrates and Endurance Exercise: A Narrative Rev… (PMID 36986096)

PMID 36986096 (2023): carbohydrate, carb — Time to exhaustion, Time-trial performance, Fat oxidation (study note for endurance athletes).

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fueling
2023

Creatine supplementation and endurance performance: s… (PMID 37096381)

PMID 37096381 (2023): carbohydrate, carb — Time to exhaustion, Time-trial performance, Fat oxidation (study note for endurance athletes).

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pacing
2023

Changes in pacing variation with increasing race dura… (PMID 36878948)

PMID 36878948 (2023): pacing — Time-trial performance (study note for endurance athletes).

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tapering
2023

Effect of intensified training on cognitive function,… (PMID 35771645)

PMID 35771645 (2023): taper — Time-trial performance (study note for endurance athletes).

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fueling
2023

Carbohydrate Ingestion during Prolonged Cycling Impro… (PMID 37535337)

PMID 37535337 (2023): carbohydrate, carb — Time to exhaustion, Time-trial performance, Fat oxidation (study note for endurance athletes).

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pacing
2023

The pacing differences in performance levels of marat… (PMID 38187410)

PMID 38187410 (2023): pacing, even pacing — Time-trial performance (study note for endurance athletes).

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supplements
2023

Effect of isolated and combined ingestion of caffeine… (PMID 37450275)

PMID 37450275 (2023): caffeine — Time-trial performance, Time to exhaustion (study note for endurance athletes).

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tapering
2023

Effects of Tapering on Performance in Endurance Athletes

PMID 37163550 meta-analysis: tapering improved time-trial and time-to-exhaustion performance, but not VO2max or movement economy.

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tapering
2023

Where Does Blood Flow Restriction Fit in the Toolbox… (PMID 37578669)

PMID 37578669 (2023): taper, tapering — Time-trial performance (study note for endurance athletes).

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altitude
2023

High-Intensity Interval Training, Performance, and Ox… (PMID 36708711)

PMID 36708711 (2023): altitude — VO₂max, Time-trial performance (study note for endurance athletes).

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fueling
2023

Effects of protein-carbohydrate vs. carbohydrate alon… (PMID 36918416)

PMID 36918416 (2023): carbohydrate, carb — Time to exhaustion, Time-trial performance, Fat oxidation (study note for endurance athletes).

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fueling
2023

Similar performance after intake of carbohydrate plus… (PMID 37010270)

PMID 37010270 (2023): carbohydrate, carb — Time to exhaustion, Time-trial performance, Fat oxidation (study note for endurance athletes).

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supplements
2023

The Effect of Acute Pre-Workout Supplement Ingestion… (PMID 37242187)

PMID 37242187 (2023): caffeine, beta-alanine — Time-trial performance, Time to exhaustion (study note for endurance athletes).

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supplements
2022

How Repeatable Is the Ergogenic Effect of Caffeine? L… (PMID 36297102)

PMID 36297102 (2022): caffeine — Time-trial performance, Time to exhaustion (study note for endurance athletes).

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supplements
2022

Caffeine alters the breathing pattern during high-int… (PMID 35396967)

PMID 35396967 (2022): caffeine — Time-trial performance, Time to exhaustion (study note for endurance athletes).

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pacing
2022

Distinct pacing profiles result in similar perceptual… (PMID 33944683)

PMID 33944683 (2022): pacing, rpe — Time-trial performance (study note for endurance athletes).

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tapering
2022

Strain Analysis in Cementless Hip Femoral Prosthesis… (PMID 36540742)

PMID 36540742 (2022): taper — Time-trial performance (study note for endurance athletes).

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altitude
2022

Complex networks analysis reinforces centrality hemat… (PMID 35064131)

PMID 35064131 (2022): altitude — VO₂max, Time-trial performance (study note for endurance athletes).

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supplements
2022

Acute Effects of Caffeine Supplementation on Physical… (PMID 35889953)

PMID 35889953 (2022): caffeine — Time-trial performance (study note for endurance athletes).

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supplements
2022

The Effects of Blackcurrant and Caffeine Combinations… (PMID 35981712)

PMID 35981712 (2022): caffeine — Time-trial performance, Time to exhaustion (study note for endurance athletes).

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supplements
2022

Are Caffeine's Effects on Resistance Exercise and Jum… (PMID 36432526)

PMID 36432526 (2022): caffeine — Time-trial performance, Time to exhaustion (study note for endurance athletes).

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tapering
2022

How do world class top 5 Giro d'Italia finishers trai… (PMID 35686390)

PMID 35686390 (2022): taper, tapering — Time-trial performance (study note for endurance athletes).

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