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Studies

Study libraryReference notes for deep reading.

This is a research index. For a synthesis around one training question, start with the topic guides under Performance Science Lab.

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445 studies for time-trial-performance.

fueling
2023

Similar performance after intake of carbohydrate plus… (PMID 37010270)

Research note: Similar performance after intake of carbohydrate plus whey protein and carbohydrate only in the early phase after non-exhaustive cycling.

Open study note

fueling
2023

Effects of protein-carbohydrate vs. carbohydrate alon… (PMID 36918416)

Research note: Effects of protein-carbohydrate vs. carbohydrate alone supplementation on immune inflammation markers in endurance athletes: a randomized controlled trial.

Open study note

altitude
2023

High-Intensity Interval Training, Performance, and Ox… (PMID 36708711)

Research note: High-Intensity Interval Training, Performance, and Oxygen Uptake Kinetics in Highly Trained Traditional Rowers.

Open study note

supplements
2023

Caffeine ingestion attenuates diurnal variation of lo… (PMID 35109780)

Research note: Caffeine ingestion attenuates diurnal variation of lower-body ballistic performance in resistance-trained women.

Open study note

pacing
2023

Changes in pacing variation with increasing race dura… (PMID 36878948)

Research note: Changes in pacing variation with increasing race duration in ultra-triathlon races.

Open study note

tapering
2023

Effect of intensified training on cognitive function,… (PMID 35771645)

Research note: Effect of intensified training on cognitive function, psychological state & performance in trained cyclists.

Open study note

supplements
2023

The Effect of Acute Pre-Workout Supplement Ingestion… (PMID 37242187)

Research note: The Effect of Acute Pre-Workout Supplement Ingestion on Basketball-Specific Performance of Well-Trained Athletes.

Open study note

pacing
2023

The pacing differences in performance levels of marat… (PMID 38187410)

Research note: The pacing differences in performance levels of marathon and half-marathon runners.

Open study note

supplements
2023

Effects of caffeine chewing gum supplementation on ex… (PMID 35239468)

Research note: Effects of caffeine chewing gum supplementation on exercise performance: A systematic review and meta-analysis.

Open study note

tapering
2023

Effects of Tapering on Performance in Endurance Athletes

Research note: Effects of tapering on performance in endurance athletes: A systematic review and meta-analysis.

Open study note

fueling
2023

Carbohydrates and Endurance Exercise: A Narrative Rev… (PMID 36986096)

Research note: Carbohydrates and Endurance Exercise: A Narrative Review of a Food First Approach.

Open study note

fueling
2023

Creatine supplementation and endurance performance: s… (PMID 37096381)

Research note: Creatine supplementation and endurance performance: surges and sprints to win the race.

Open study note

pacing
2023

Effects of High-Intensity Warm-Up on 5000-Meter Perfo… (PMID 37293424)

Research note: Effects of High-Intensity Warm-Up on 5000-Meter Performance Time in Trained Long-Distance Runners.

Open study note

fueling
2023

Carbohydrate Ingestion during Prolonged Cycling Impro… (PMID 37535337)

Research note: Carbohydrate Ingestion during Prolonged Cycling Improves Next-Day Time Trial Performance and Alters Amino Acid Concentrations.

Open study note

altitude
2023

The Effect of Contrast Water Therapy on Dehydration d… (PMID 38133099)

Research note: The Effect of Contrast Water Therapy on Dehydration during Endurance Training Camps in Moderate-Altitude Environments.

Open study note

supplements
2023

Effect of isolated and combined ingestion of caffeine… (PMID 37450275)

Research note: Effect of isolated and combined ingestion of caffeine and citrulline malate on resistance exercise and jumping performance: a randomized double-blind…

Open study note

tapering
2023

Lowered muscle glycogen reduces body mass with no eff… (PMID 36932633)

Research note: Lowered muscle glycogen reduces body mass with no effect on short-term exercise performance in men.

Open study note

tapering
2023

Higher training loads affect sleep in endurance runne… (PMID 37987739)

Research note: Higher training loads affect sleep in endurance runners: Can a high-heat-capacity mattress topper mitigate negative effects?

Open study note

tapering
2023

The Weekly Periodization of Top 5 Tour de France Gene… (PMID 37709277)

Research note: The Weekly Periodization of Top 5 Tour de France General Classification Finishers: A Multiple Case Study.

Open study note

tapering
2023

Where Does Blood Flow Restriction Fit in the Toolbox… (PMID 37578669)

Research note: Where Does Blood Flow Restriction Fit in the Toolbox of Athletic Development? A Narrative Review of the Proposed Mechanisms and Potential Applications.

Open study note

altitude
2023

"Living High-Training Low" for Olympic Medal Performa… (PMID 37116895)

Research note: "Living High-Training Low" for Olympic Medal Performance: What Have We Learned 25 Years After Implementation?

Open study note

pacing
2022

Distinct pacing profiles result in similar perceptual… (PMID 33944683)

Research note: Distinct pacing profiles result in similar perceptual responses and neuromuscular fatigue development: Why different "roads" finish at the same line?

Open study note

supplements
2022

Effects of 3 mg/kg Body Mass of Caffeine on the Perfo… (PMID 35277034)

Research note: Effects of 3 mg/kg Body Mass of Caffeine on the Performance of Jiu-Jitsu Elite Athletes.

Open study note

altitude
2022

Tracing the lactate shuttle to the mitochondrial reti… (PMID 36075947)

Research note: Tracing the lactate shuttle to the mitochondrial reticulum.

Open study note

altitude
2022

Altitude and Endurance Performance in Altitude Native… (PMID 35142712)

Research note: Altitude and Endurance Performance in Altitude Natives versus Lowlanders: Insights from Professional Cycling.

Open study note

supplements
2022

Caffeine ingestion increases the upper-body intermitt… (PMID 33413030)

Research note: Caffeine ingestion increases the upper-body intermittent dynamic strength endurance performance of combat sports athletes.

Open study note

pacing
2022

Pacing strategy of a wheelchair athlete in a 5x and 1… (PMID 32809894)

Research note: Pacing strategy of a wheelchair athlete in a 5x and 10x Ironman ultra triathlon: a case study.

Open study note

pacing
2022

Uneven but Conservative Pacing Is Associated With Per… (PMID 35537708)

Research note: Uneven but Conservative Pacing Is Associated With Performance During Uphill and Downhill Running.

Open study note

pacing
2022

Marathon Performance and Pacing in the Doha 2019 Wome… (PMID 35580843)

Research note: Marathon Performance and Pacing in the Doha 2019 Women's IAAF World Championships: Extreme Heat, Suboptimal Pacing, and High Failure Rates.

Open study note

fueling
2022

Glucose and Fructose Hydrogel Enhances Running Perfor… (PMID 34334720)

Research note: Glucose and Fructose Hydrogel Enhances Running Performance, Exogenous Carbohydrate Oxidation, and Gastrointestinal Tolerance.

Open study note

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