Skip to content

Tracing the lactate shuttle to the mitochondrial reticulum.

PMID 36075947 (2022): altitude — VO₂max, Time-trial performance (study note for endurance athletes).

Last updated/Feb 23, 2026, 11:13 PM

Study note • PMID 36075947

Tracing the lactate shuttle to the mitochondrial reticulum.

Experimental & molecular medicine2022 • DOI 10.1038/s12276-022-00802-3
Evidence D54/100
Action 3: Experiment carefully

Useful, but technique/population sensitive.

ELI5

In plain language

Isotope tracer infusion studies employing lactate, glucose, glycerol, and fatty acid isotope tracers were central to the deduction and demonstration of the Lactate Shuttle at the whole-body level. (review; participants).

In this review, the abstract is mixed or unclear for VO₂max, Time-trial performance. Treat this as a signal, not a guarantee; confirm methods and context in the full paper.

Takeaways

What the abstract suggests

  • Study question: Isotope tracer infusion studies employing lactate, glucose, glycerol, and fatty acid isotope tracers were central to the deduction and demonstration of the Lactate Shuttle at the whole-body level.
  • In this review, the abstract is mixed or unclear for VO₂max, Time-trial performance.
  • Population: participants.
  • Protocol cues: abstract may omit dose/timing; use the full paper to replicate accurately.

Protocol

Protocol (as reported)

  • Intervention/exposure: altitude.
  • Dose/time/duration: abstract doesn’t include enough detail; use the full paper’s methods section.
  • Outcomes: VO₂max, Time-trial performance.
  • Replication note: abstracts often omit adherence and timing; confirm details before changing training or supplementation.

Fit

Who it helps, and who should skip it

Who it helps

  • Athletes similar to the study population (participants) working on altitude.
  • Athletes who can measure VO₂max, Time-trial performance with a repeatable workout or time-trial effort.

Who should skip

  • If you have symptoms or conditions that make the intervention risky, get professional guidance.
  • If you’re near race day and can’t safely test, defer the experiment.

Methods

What the study actually did

  • Design: review.
  • Population: participants.
  • Outcomes measured: VO₂max, Time-trial performance.
  • Source: PubMed PMID 36075947 (2022) — Experimental & molecular medicine.

Results excerpt

What the abstract reports

Within cells, lactate can be exchanged between the cytosol and mitochondria and between the cytosol and peroxisomes.

Note: excerpts are short; for full context, read the paper.

Limits

Limitations & bias

  • Abstract-only summaries can miss critical details (population, protocol, adherence, and context).
  • Reviews and consensus statements mix protocols and populations; recommendations may not match your exact constraints.
  • If your context differs (elite vs recreational; cycling vs running), adjust expectations and be conservative.
  • This is performance information, not medical advice.

Coaching beta

Get a plan that adapts to your life.

Join the 26weeks.ai TestFlight beta for adaptive coaching, recovery-aware adjustments, and race-week reminders.

Keep going

Sources