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Study note

Caffeine ingestion increases the upper-body intermittent dynamic strength endurance performance of combat sports athletes.

Updated Oct 17, 2026

Human researchEuropean journal of sport science2022Read the source on PubMed

From the closing abstract passage

“Highlights Caffeine ingestion improved upper-body intermittent strength endurance of grappling athletes.Caffeine ingestion increased maximal isometric handgrip strength of grappling athletes.Heart rate, lactate concentration or…”

A short excerpt, not the complete finding. Read the linked abstract for the comparison, measurements and context.

Publication details
Record
PubMed 33413030
Indexed subjects
Caffeine · Hand Strength · Cross-Over Studies · Double-Blind Method · Eating
Source record checked
2026-10-18

Publication type and subject indexing describe the record; they are not a quality grade or proof of a benefit. An abstract does not replace a review of the full methods and results.

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Sources