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Studies

Study libraryReference notes for deep reading.

This is a research index. For a synthesis around one training question, start with the topic guides under Performance Science Lab.

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290 studies for time-to-exhaustion.

hydration
2024

Consumption of a Branched-Chain Amino Acids-Containin… (PMID 39599586)

Research note: Consumption of a Branched-Chain Amino Acids-Containing Sports Beverage During 21 km of Running Reduces Dehydration, Lowers Muscle Damage, and Prevents…

Open study note

supplements
2024

Caffeine, but not paracetamol (acetaminophen), enhanc… (PMID 39246027)

Research note: Caffeine, but not paracetamol (acetaminophen), enhances muscular endurance, strength, and power.

Open study note

fueling
2023

Similar performance after intake of carbohydrate plus… (PMID 37010270)

Research note: Similar performance after intake of carbohydrate plus whey protein and carbohydrate only in the early phase after non-exhaustive cycling.

Open study note

fueling
2023

Effects of protein-carbohydrate vs. carbohydrate alon… (PMID 36918416)

Research note: Effects of protein-carbohydrate vs. carbohydrate alone supplementation on immune inflammation markers in endurance athletes: a randomized controlled trial.

Open study note

supplements
2023

Caffeine ingestion attenuates diurnal variation of lo… (PMID 35109780)

Research note: Caffeine ingestion attenuates diurnal variation of lower-body ballistic performance in resistance-trained women.

Open study note

supplements
2023

The Effect of Acute Pre-Workout Supplement Ingestion… (PMID 37242187)

Research note: The Effect of Acute Pre-Workout Supplement Ingestion on Basketball-Specific Performance of Well-Trained Athletes.

Open study note

breathing
2023

Effect of respiratory muscle training in asthma: A sy… (PMID 35843501)

Research note: Effect of respiratory muscle training in asthma: A systematic review and meta-analysis.

Open study note

breathing
2023

Effects of a concurrent training, respiratory muscle… (PMID 36476156)

Research note: Effects of a concurrent training, respiratory muscle exercise, and self-management recommendations on recovery from post-COVID-19 conditions: the RECO…

Open study note

supplements
2023

Effect of isolated and combined ingestion of caffeine… (PMID 37450275)

Research note: Effect of isolated and combined ingestion of caffeine and citrulline malate on resistance exercise and jumping performance: a randomized double-blind…

Open study note

breathing
2023

Similar effects on exercise performance following dif… (PMID 37752180)

Research note: Similar effects on exercise performance following different respiratory muscle training programs in healthy young men.

Open study note

fueling
2023

Carbohydrates and Endurance Exercise: A Narrative Rev… (PMID 36986096)

Research note: Carbohydrates and Endurance Exercise: A Narrative Review of a Food First Approach.

Open study note

hydration
2023

Multisensing Wearables for Real-Time Monitoring of Sw… (PMID 37318976)

Research note: Multisensing Wearables for Real-Time Monitoring of Sweat Electrolyte Biomarkers During Exercise and Analysis on Their Correlation With Core Body Tempe…

Open study note

breathing
2023

Lung Transplant Rehabilitation-A Review. (PMID 36836863)

Research note: Lung Transplant Rehabilitation-A Review.

Open study note

breathing
2023

Effects of inspiratory muscle training on exertional… (PMID 37868146)

Research note: Effects of inspiratory muscle training on exertional breathlessness in patients with unilateral diaphragm dysfunction: a randomised trial.

Open study note

breathing
2023

Effects of Sprint Interval and Endurance Respiratory… (PMID 37076980)

Research note: Effects of Sprint Interval and Endurance Respiratory Muscle Training on Postcycling Inspiratory and Quadriceps Fatigue.

Open study note

fueling
2023

Carbohydrate Ingestion during Prolonged Cycling Impro… (PMID 37535337)

Research note: Carbohydrate Ingestion during Prolonged Cycling Improves Next-Day Time Trial Performance and Alters Amino Acid Concentrations.

Open study note

fueling
2023

Creatine supplementation and endurance performance: s… (PMID 37096381)

Research note: Creatine supplementation and endurance performance: surges and sprints to win the race.

Open study note

supplements
2022

Effects of 3 mg/kg Body Mass of Caffeine on the Perfo… (PMID 35277034)

Research note: Effects of 3 mg/kg Body Mass of Caffeine on the Performance of Jiu-Jitsu Elite Athletes.

Open study note

breathing
2022

Respiratory muscle endurance training improves exerci… (PMID 36018510)

Research note: Respiratory muscle endurance training improves exercise performance but does not affect resting blood pressure and sleep in healthy active elderly.

Open study note

hydration
2022

Predicting Hydration Status Using Machine Learning Mo… (PMID 35749337)

Research note: Predicting Hydration Status Using Machine Learning Models From Physiological and Sweat Biomarkers During Endurance Exercise: A Single Case Study.

Open study note

hydration
2022

Impact of long-duration adventure racing on hydration… (PMID 35179331)

Research note: Impact of long-duration adventure racing on hydration status, blood electrolytes and biomarkers of kidney function in trained adolescent athletes.

Open study note

supplements
2022

Are Caffeine's Effects on Resistance Exercise and Jum… (PMID 36432526)

Research note: Are Caffeine's Effects on Resistance Exercise and Jumping Performance Moderated by Training Status?

Open study note

supplements
2022

Effects of Caffeine Intake on Endurance Running Perfo… (PMID 36615805)

Research note: Effects of Caffeine Intake on Endurance Running Performance and Time to Exhaustion: A Systematic Review and Meta-Analysis.

Open study note

hydration
2022

Thermal strain and fluid balance during a 72-km milit… (PMID 34005849)

Research note: Thermal strain and fluid balance during a 72-km military route march in a field setting.

Open study note

fueling
2022

Glucose and Fructose Hydrogel Enhances Running Perfor… (PMID 34334720)

Research note: Glucose and Fructose Hydrogel Enhances Running Performance, Exogenous Carbohydrate Oxidation, and Gastrointestinal Tolerance.

Open study note

supplements
2022

How Repeatable Is the Ergogenic Effect of Caffeine? L… (PMID 36297102)

Research note: How Repeatable Is the Ergogenic Effect of Caffeine? Limited Reproducibility of Acute Caffeine (3 mg.kg(-1)) Ingestion on Muscular Strength, Power, and…

Open study note

supplements
2022

Repeated low-dose caffeine ingestion during a night o… (PMID 35791877)

Research note: Repeated low-dose caffeine ingestion during a night of total sleep deprivation improves endurance performance and cognitive function in young recreati…

Open study note

fueling
2022

Improved Endurance Running Performance Following Hask… (PMID 35215430)

Research note: Improved Endurance Running Performance Following Haskap Berry (Lonicera caerulea L.) Ingestion.

Open study note

supplements
2022

Effects of Creatine and Caffeine Supplementation Duri… (PMID 33759701)

Research note: Effects of Creatine and Caffeine Supplementation During Resistance Training on Body Composition, Strength, Endurance, Rating of Perceived Exertion and…

Open study note

supplements
2022

Caffeine ingestion increases endurance performance of… (PMID 35612684)

Research note: Caffeine ingestion increases endurance performance of trained male cyclists when riding against a virtual opponent without altering muscle fatigue.

Open study note

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