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Study note

Respiratory muscle endurance training improves exercise performance but does not affect resting blood pressure and sleep in healthy active elderly.

Updated Oct 16, 2026

Human researchEuropean journal of applied physiology2022Read the source on PubMed

From the authors’ conclusion

“In the elderly population, RMET might be used to improve respiratory and whole body endurance performance either as an adjunct to physical exercise training…”

A short excerpt, not the complete finding. Read the linked abstract for the comparison, measurements and context.

Publication details
Record
PubMed 36018510
Publication types
research-article · Randomized Controlled Trial
Indexed subjects
Respiratory Muscles · Polyesters · Exercise Test · Breathing Exercises · Exercise
Source record checked
2026-10-16

Publication type and subject indexing describe the record; they are not a quality grade or proof of a benefit. An abstract does not replace a review of the full methods and results.

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Sources