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Studies

Study libraryReference notes for deep reading.

This is a research index. For a synthesis around one training question, start with the topic guides under Performance Science Lab.

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87 studies in endurance.

endurance
2024

Training Intensity Distribution of a 7-Day HIIT Shock… (PMID 39235639)

PMID 39235639 (2024): endurance, interval — VO₂max, Lactate threshold (study note for endurance athletes).

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endurance
2024

A training goal-oriented categorization model of high… (PMID 38957216)

PMID 38957216 (2024): aerobic, interval — VO₂max, Lactate threshold (study note for endurance athletes).

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endurance
2024

Effects of Precooling on Endurance Exercise Performan… (PMID 39683610)

PMID 39683610 (2024): endurance, interval — VO₂max, Lactate threshold (study note for endurance athletes).

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endurance
2024

High-intensity interval swimming improves cardiovascu… (PMID 39448717)

PMID 39448717 (2024): endurance, interval — VO₂max, Lactate threshold (study note for endurance athletes).

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endurance
2023

Does Higher Intensity Increase the Rate of Responders… (PMID 37209213)

PMID 37209213 (2023): endurance, interval — VO₂max, Lactate threshold (study note for endurance athletes).

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endurance
2023

Cycling in primary progressive multiple sclerosis (CY… (PMID 37087424)

PMID 37087424 (2023): endurance, interval — VO₂max, Lactate threshold (study note for endurance athletes).

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endurance
2023

Effects of the Nike ZoomX Vaporfly Next% 2 shoe on lo… (PMID 36680410)

PMID 36680410 (2023): interval, tempo — VO₂max, Lactate threshold (study note for endurance athletes).

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endurance
2023

Fasted Sprint Interval Training Results in Some Benef… (PMID 36572038)

PMID 36572038 (2023): aerobic, endurance — VO₂max, Lactate threshold (study note for endurance athletes).

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endurance
2023

How much does sleep deprivation impair endurance perf… (PMID 36472094)

PMID 36472094 (2023): endurance, interval — VO₂max, Lactate threshold (study note for endurance athletes).

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endurance
2022

Comparison of the Effect of Endurance, Strength, and… (PMID 35742148)

PMID 35742148 (2022): endurance, interval — VO₂max, Lactate threshold (study note for endurance athletes).

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endurance
2022

Effects of Capsaicin and Capsiate on Endurance Perfor… (PMID 36364793)

PMID 36364793 (2022): aerobic, endurance — VO₂max, Lactate threshold (study note for endurance athletes).

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endurance
2022

Affective Responses to Repeated Endurance Training Se… (PMID 36896452)

PMID 36896452 (2022): aerobic, endurance — VO₂max, Lactate threshold (study note for endurance athletes).

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endurance
2022

The Salzburg 10/7 HIIT shock cycle study: the effects… (PMID 35526065)

PMID 35526065 (2022): aerobic, endurance — VO₂max, Lactate threshold (study note for endurance athletes).

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endurance
2022

Comparative Efficacy of 5 Exercise Types on Cardiomet… (PMID 35477256)

PMID 35477256 (2022): aerobic, endurance — VO₂max, Lactate threshold (study note for endurance athletes).

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endurance
2021

High-intensity Interval Training Shock Microcycle Imp… (PMID 33307555)

PMID 33307555 (2021): endurance, interval — VO₂max, Lactate threshold (study note for endurance athletes).

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endurance
2021

Superior On-Ice Performance After Short-Interval vs.… (PMID 34334774)

PMID 34334774 (2021): aerobic, endurance — VO₂max, Lactate threshold (study note for endurance athletes).

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endurance
2021

Effects of high-intensity interval training in men so… (PMID 33423603)

PMID 33423603 (2021): aerobic, interval — VO₂max, Lactate threshold (study note for endurance athletes).

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endurance
2021

Divergent serum metabolomic, skeletal muscle signalin… (PMID 34747202)

PMID 34747202 (2021): endurance, interval — VO₂max, Lactate threshold (study note for endurance athletes).

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endurance
2021

Effects of different exercise training modes on muscl… (PMID 34911483)

PMID 34911483 (2021): aerobic, endurance — VO₂max, Lactate threshold (study note for endurance athletes).

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endurance
2021

Methodological Approach of the Iron and Muscular Dama… (PMID 33561085)

PMID 33561085 (2021): aerobic, endurance — VO₂max, Lactate threshold (study note for endurance athletes).

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endurance
2020

Sprint Interval Running and Continuous Running Produc… (PMID 32485945)

PMID 32485945 (2020): aerobic, endurance — VO₂max, Lactate threshold (study note for endurance athletes).

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endurance
2020

The Effects of Interval and Continuous Training on th… (PMID 31606879)

PMID 31606879 (2020): aerobic, endurance — VO₂max, Lactate threshold (study note for endurance athletes).

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endurance
2020

Effect of high-intensity interval training and contin… (PMID 32083390)

PMID 32083390 (2020): endurance, interval — VO₂max, Lactate threshold (study note for endurance athletes).

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endurance
2019

Effects of 12-Week Concurrent High-Intensity Interval… (PMID 28301438)

PMID 28301438 (2019): endurance, interval — VO₂max, Lactate threshold (study note for endurance athletes).

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endurance
2019

Functional Vs. Running Low-Volume High-Intensity Inte… (PMID 31427872)

PMID 31427872 (2019): endurance, interval — VO₂max, Lactate threshold (study note for endurance athletes).

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endurance
2019

Effects of Sprint-Interval and Endurance Respiratory… (PMID 30216239)

PMID 30216239 (2019): endurance, interval — VO₂max, Lactate threshold (study note for endurance athletes).

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endurance
2019

Strength and Muscular Adaptations After 6 Weeks of Re… (PMID 28617715)

PMID 28617715 (2019): endurance, interval — VO₂max, Lactate threshold (study note for endurance athletes).

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endurance
2019

Comparison of Reduced-Volume High-Intensity Interval… (PMID 30080432)

PMID 30080432 (2019): endurance, interval — VO₂max, Lactate threshold (study note for endurance athletes).

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endurance
2019

Effects of Small-Sided Games vs. Conventional Enduran… (PMID 30868441)

PMID 30868441 (2019): aerobic, endurance — VO₂max, Lactate threshold (study note for endurance athletes).

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endurance
2019

Association of skeletal muscle and serum metabolites… (PMID 30742692)

PMID 30742692 (2019): endurance, interval — VO₂max, Lactate threshold (study note for endurance athletes).

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