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Study note

Effects of low-volume court-based sprint interval training on anaerobic capacity and sport-specific performance in competitive tennis players.

Updated Oct 16, 2026

Human researchScientific reports2024Read the source on PubMed

From the closing abstract passage

“This study underscores the potential benefits of low-volume, court-based SIT in enhancing anaerobic capacity and sport-specific performance in competitive tennis players, in comparison to…”

A short excerpt, not the complete finding. Read the linked abstract for the comparison, measurements and context.

Publication details
Record
PubMed 39160251
Publication types
research-article · Randomized Controlled Trial
Indexed subjects
Lactic Acid · Exercise Test · Anaerobic Threshold · Running · Tennis
Source record checked
2026-10-16

Publication type and subject indexing describe the record; they are not a quality grade or proof of a benefit. An abstract does not replace a review of the full methods and results.

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