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50 studies for sleep-quality.
The Role of Sleep Banking in Reducing Cognitive and M… (PMID 41892386)
PMID 41892386 (2026): sleep extension, sleep deprivation — Sleep quality, Recovery speed (study note for endurance athletes).
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Effect of Fermented Papaya Preparation Intake on Fati… (PMID 42228614)
PMID 42228614 (2026): fermented, papaya — Sleep quality, Recovery speed (study note for endurance athletes).
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Global, regional, and national burden of tuberculosis… (PMID 42385762)
PMID 42385762 (2026): global, regional — Sleep quality, Recovery speed (study note for endurance athletes).
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Protocol for a randomized controlled trial investigat… (PMID 42199500)
PMID 42199500 (2026): sleep extension — Sleep quality, Recovery speed (study note for endurance athletes).
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Acute Effects of Sleep Extension on Fatigue, Inhibito… (PMID 41431161)
PMID 41431161 (2026): sleep extension — Sleep quality, Recovery speed (study note for endurance athletes).
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Global burden of enteric infectious diseases, diarrho… (PMID 42229499)
PMID 42229499 (2026): global, burden — Sleep quality, Recovery speed (study note for endurance athletes).
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Effects of jazz dance and concurrent training on phys… (PMID 40261952)
PMID 40261952 (2025): jazz, dance — Sleep quality, Recovery speed (study note for endurance athletes).
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Impact of Hydration Status on Sleep and Recovery Afte… (PMID 40845258)
PMID 40845258 (2025): impact, hydration — Sleep quality, Recovery speed (study note for endurance athletes).
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Single-Night Sleep Extension Enhances Morning Physica… (PMID 40868825)
PMID 40868825 (2025): sleep extension, circadian — Sleep quality, Recovery speed (study note for endurance athletes).
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Exploring associations between sleep duration and per… (PMID 40993186)
PMID 40993186 (2025): sleep extension — Sleep quality, Recovery speed (study note for endurance athletes).
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Effects of a 10-d Military Field Exercise on Body Com… (PMID 37962228)
PMID 37962228 (2024): sleep restriction — Sleep quality, Recovery speed (study note for endurance athletes).
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The impact of a 40-min nap on neuromuscular fatigue p… (PMID 37803885)
PMID 37803885 (2024): nap, napping — Sleep quality, Recovery speed (study note for endurance athletes).
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The effect of the ketogenic diet on resistance traini… (PMID 38285913)
PMID 38285913 (2024): ketogenic, diet — Sleep quality, Recovery speed (study note for endurance athletes).
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A Cluster Randomized Controlled Trial of the Archena… (PMID 37189987)
PMID 37189987 (2023): cluster, controlled — Sleep quality, Recovery speed (study note for endurance athletes).
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Sleep in marathon and ultramarathon runners: a brief… (PMID 37822525)
PMID 37822525 (2023): sleep deprivation — Sleep quality, Recovery speed (study note for endurance athletes).
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Sleep, Nutrition, and Injury Risk in Adolescent Athle… (PMID 38140360)
PMID 38140360 (2023): circadian — Sleep quality, Recovery speed (study note for endurance athletes).
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The effect of acute sleep extension vs active recover… (PMID 35980956)
PMID 35980956 (2022): sleep extension — Sleep quality, Recovery speed (study note for endurance athletes).
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Monitoring Effects of Sleep Extension and Restriction… (PMID 34711770)
PMID 34711770 (2022): sleep extension, sleep restriction — Sleep quality, Recovery speed (study note for endurance athletes).
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Trainability of Health-Related and Motor Performance… (PMID 33763240)
PMID 33763240 (2021): trainability, health — Sleep quality, Recovery speed (study note for endurance athletes).
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Effects of dual-task training with blood flow restric… (PMID 34174326)
PMID 34174326 (2021): dual, task — Sleep quality, Recovery speed (study note for endurance athletes).
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Effects of two nights of sleep deprivation on executi… (PMID 33122092)
PMID 33122092 (2021): sleep deprivation — Sleep quality, Recovery speed (study note for endurance athletes).
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Total Sleep Deprivation and Recovery Sleep Affect the… (PMID 29864109)
PMID 29864109 (2021): sleep extension, sleep deprivation — Sleep quality, Recovery speed (study note for endurance athletes).
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Sleep extension in athletes: what we know so far - A… (PMID 33352457)
PMID 33352457 (2021): sleep extension — Sleep quality, Recovery speed (study note for endurance athletes).
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Physiological, Psychological and Performance-Related… (PMID 33467243)
PMID 33467243 (2020): physiological, psychological — Sleep quality, Recovery speed (study note for endurance athletes).
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Sleep and the Athlete: 2021 Expert Consensus Recommendations
PMID 33144349 consensus: individualize sleep, screen sport and non-sport risks, educate athletes, and avoid one-size-fits-all hour targets.
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The Impact of Sleep Duration on Performance Among Com… (PMID 29944513)
PMID 29944513 (2020): circadian — Sleep quality, Recovery speed (study note for endurance athletes).
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Association of weak hip abduction strength with noctu… (PMID 31475427)
PMID 31475427 (2019): association, weak — Sleep quality, Recovery speed (study note for endurance athletes).
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Sleep Deprivation and Its Contribution to Mood and Pe… (PMID 31389873)
PMID 31389873 (2019): sleep extension, sleep deprivation — Sleep quality, Recovery speed (study note for endurance athletes).
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Effects of sleep extension on cognitive/motor perform… (PMID 31096123)
PMID 31096123 (2019): sleep extension — Sleep quality, Recovery speed (study note for endurance athletes).
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Extended Sleep Maintains Endurance Performance Better… (PMID 31246714)
PMID 31246714 (2019): sleep extension, sleep restriction — Sleep quality, Recovery speed (study note for endurance athletes).
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