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Study note

Exploring associations between sleep duration and performance as well as heart rate variability in elite esports athletes.

Updated Oct 16, 2026

Human researchScientific reports2025Read the source on PubMed

From the closing abstract passage

“While the intervention did not achieve significant sleep extension and therefore constrained causal inference, the study demonstrates the feasibility of a rigorous methodological framework…”

A short excerpt, not the complete finding. Read the linked abstract for the comparison, measurements and context.

Publication details
Record
PubMed 40993186
Publication types
Controlled Clinical Trial · research-article
Indexed subjects
Cognition · Reaction Time · Neuropsychological Tests · Health Education · Heart Rate
Source record checked
2026-10-16

Publication type and subject indexing describe the record; they are not a quality grade or proof of a benefit. An abstract does not replace a review of the full methods and results.

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Sources