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Acute Effects of Sleep Extension on Fatigue, Inhibitory Control, Short-Term Vigilance and Neuromuscular Function in Youth Elite Ice Hockey Players: A Randomised Crossover Trial.

Updated Oct 16, 2026

Human researchJournal of sleep research2026Read the source on PubMed

From the closing abstract passage

“These results suggest that acute sleep extension is beneficial for improving perceived fatigue and performance on a long and demanding cognitive task (cMSIT), with…”

A short excerpt, not the complete finding. Read the linked abstract for the comparison, measurements and context.

Publication details
Record
PubMed 41431161
Publication types
research-article · Randomized Controlled Trial
Indexed subjects
Fatigue · Cross-Over Studies · Psychomotor Performance · Arousal · Sleep
Source record checked
2026-10-16

Publication type and subject indexing describe the record; they are not a quality grade or proof of a benefit. An abstract does not replace a review of the full methods and results.

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