From the authors’ conclusion
“Increasing sleep duration in military tactical athletes resulted in immediate performance benefits in psychomotor vigilance, executive functioning, standing broad jump distance, and motivation levels.”
A short excerpt, not the complete finding. Read the linked abstract for the comparison, measurements and context.
Publication details
- Record
- PubMed 31096123
- Publication types
- Research Support, Non-U.S. Gov't · Randomized Controlled Trial
- Indexed subjects
- Disorders of Excessive Somnolence · Cross-Sectional Studies · Motivation · Cognition · Psychomotor Performance
- Source record checked
- 2026-10-16
Publication type and subject indexing describe the record; they are not a quality grade or proof of a benefit. An abstract does not replace a review of the full methods and results.
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