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87 studies in endurance.
Where am I struggling? Detailed benchmarks for every… (PMID 42189569)
Research note: Where am I struggling? Detailed benchmarks for every workout and category in Hyrox(c) competition.
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Strengthening recovery, enduring sleep. An ecological… (PMID 41762273)
Research note: Strengthening recovery, enduring sleep. An ecologically valid assessment of sleep quantity and quality in hybrid athletes: does training mode matter?
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Hyrox(c): A Descriptive Analysis of Participation Tre… (PMID 41380137)
Research note: Hyrox(c): A Descriptive Analysis of Participation Trends Among Over 275,000 Athletes in the New Fitness Modality.
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Effects of a nutritional supplement containing fish p… (PMID 42189275)
Research note: Effects of a nutritional supplement containing fish protein, vitamin D, and omega3 fatty acids, taken during high-intensity functional training, on ph…
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Effects of deload periods in resistance training on m… (PMID 41730991)
Research note: Effects of deload periods in resistance training on muscle hypertrophy and strength endurance in untrained young men using a randomized within subject…
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Blood Flow Restriction during Rest Periods of High-In… (PMID 40792614)
Research note: Blood Flow Restriction during Rest Periods of High-Intensity Interval Training Enhances Endurance Performance: A Randomized Placebo-Controlled Study.
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Integrative Physiological Strategies for Monitoring D… (PMID 41295764)
Research note: Integrative Physiological Strategies for Monitoring Demands in Functional Fitness.
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High Intensity Functional Training in Hybrid Competit… (PMID 41133555)
Research note: High Intensity Functional Training in Hybrid Competitions: A Scoping Review of Performance Models and Physiological Adaptations.
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Acute physiological responses and performance determi… (PMID 40230601)
Research note: Acute physiological responses and performance determinants in Hyrox((c)) - a new running-focused high intensity functional fitness trend.
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Global Proteomics Reveals Distinct Muscle Adaptations… (PMID 40818533)
Research note: Global Proteomics Reveals Distinct Muscle Adaptations to Menstrual Cycle Phase-Based Sprint Interval Training in Endurance-Trained Females.
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Effects of Running vs. Calisthenics-Based High-Intens… (PMID 40440544)
Research note: Effects of Running vs. Calisthenics-Based High-Intensity Interval Training Using the Tabata Protocol on Endurance, Strength, and Power in Gendarmerie…
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Meta-analysis of high-intensity interval training and… (PMID 41047659)
Research note: Meta-analysis of high-intensity interval training and alternative modalities for enhancing aerobic and anaerobic endurance in young athletes.
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The Effects of High-Intensity Interval Training on Ba… (PMID 40046212)
Research note: The Effects of High-Intensity Interval Training on Basketball Players: A Systematic Review and Meta-Analysis.
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Physiological adaptations and performance enhancement… (PMID 39986351)
Research note: Physiological adaptations and performance enhancement with combined blood flow restricted and interval training: A systematic review with meta-analysis.
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Effects of 6-week sprint interval training compared t… (PMID 39981302)
Research note: Effects of 6-week sprint interval training compared to traditional training on the running performance of distance runners: a randomized controlled trail.
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Effects of Protein Supplementation During High-Intens… (PMID 40362749)
Research note: Effects of Protein Supplementation During High-Intensity Functional Training on Physical Performance in Recreationally Trained Males and Females: A Ra…
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Strength Training Improves Running Economy Durability… (PMID 40016936)
Research note: Strength Training Improves Running Economy Durability and Fatigued High-Intensity Performance in Well-Trained Male Runners: A Randomized Control Trial.
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High-intensity interval training with blood-flow rest… (PMID 39642351)
Research note: High-intensity interval training with blood-flow restriction enhances sprint and maximal aerobic power in male endurance athletes.
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Effects of sprint interval training compared to high… (PMID 40972118)
Research note: Effects of sprint interval training compared to high intensity interval training on repeated sprint capacity and sport-specific performance in college…
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Does High-Intensity Interval Training Increase Muscle… (PMID 41003599)
Research note: Does High-Intensity Interval Training Increase Muscle Strength, Muscle Mass, and Muscle Endurance? A Systematic Review and Meta-Analysis.
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A Moderate-Intensity Interval Training Block Improves… (PMID 40101160)
Research note: A Moderate-Intensity Interval Training Block Improves Endurance Performance in Well-Trained Cyclists.
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Comparing Individualized vs. Non-Individualized Locom… (PMID 40933332)
Research note: Comparing Individualized vs. Non-Individualized Locomotor Profiling on High-Intensity Interval Training Adaptations in Soccer Players: A Randomized Pa…
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Effects of high-intensity interval and moderate-inten… (PMID 38842374)
Research note: Effects of high-intensity interval and moderate-intensity continuous training on the anaerobic threshold of highly trained athletes in endurance sport…
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High-intensity interval swimming improves cardiovascu… (PMID 39448717)
Research note: High-intensity interval swimming improves cardiovascular endurance, while aquatic resistance training enhances muscular strength in older adults.
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A Network Meta-Analysis on the Effects of Different E… (PMID 38503464)
Research note: A Network Meta-Analysis on the Effects of Different Exercise Types in Patients With COPD.
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Physiological Responses and Performance during an Int… (PMID 38535739)
Research note: Physiological Responses and Performance during an Integrated High-Intensity Interval Aerobic and Power Training Protocol.
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Assessing the Impact of Neuromuscular Electrical Stim… (PMID 39000879)
Research note: Assessing the Impact of Neuromuscular Electrical Stimulation-Based Fingerboard Training versus Conventional Fingerboard Training on Finger Flexor Endu…
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Effects of a training intervention tailored to the me… (PMID 37800402)
Research note: Effects of a training intervention tailored to the menstrual cycle on endurance performance and hemodynamics.
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The Effect of Speed Endurance Versus Core Training on… (PMID 39649563)
Research note: The Effect of Speed Endurance Versus Core Training on The Repeated Sprint Ability of Youth Male Soccer Players - A Randomized Controlled Trial.
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Effects of low-volume court-based sprint interval tra… (PMID 39160251)
Research note: Effects of low-volume court-based sprint interval training on anaerobic capacity and sport-specific performance in competitive tennis players.
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