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Assessing the Impact of Neuromuscular Electrical Stimulation-Based Fingerboard Training versus Conventional Fingerboard Training on Finger Flexor Endurance in Intermediate to Advanced Sports Climbers: A Randomized Controlled Study.

Updated Oct 16, 2026

Human researchSensors (Basel, Switzerland)2024Read the source on PubMed

From the closing abstract passage

“Incorporating NMES into fingerboard workouts could offer time-saving benefits.”

A short excerpt, not the complete finding. Read the linked abstract for the comparison, measurements and context.

Publication details
Record
PubMed 39000879
Publication types
research-article · Randomized Controlled Trial
Indexed subjects
Fingers · Electric Stimulation · Physical Endurance · Mountaineering · Athletes
Source record checked
2026-10-16

Publication type and subject indexing describe the record; they are not a quality grade or proof of a benefit. An abstract does not replace a review of the full methods and results.

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Sources