From the authors’ conclusion
“These findings suggest that sprint interval training may offer superior benefits for enhancing running performance of well-trained male distance runners, particularly in time to…”
A short excerpt, not the complete finding. Read the linked abstract for the comparison, measurements and context.
Publication details
- Record
- PubMed 39981302
- Publication types
- research-article
- Source record checked
- 2026-10-16
Publication type and subject indexing describe the record; they are not a quality grade or proof of a benefit. An abstract does not replace a review of the full methods and results.
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