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Studies

Study libraryReference notes for deep reading.

This is a research index. For a synthesis around one training question, start with the topic guides under Performance Science Lab.

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1,101 studies.

altitude
2026

Heat training augments hemoglobin mass during a moder… (PMID 41934470)

Research note: Heat training augments hemoglobin mass during a moderate-altitude training camp in well-trained endurance athletes.

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mobility
2026

The Effects of Different Warm-Ups on Volleyball Perfo… (PMID 42347442)

Research note: The Effects of Different Warm-Ups on Volleyball Performance.

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strength
2026

Effects of High-Intensity Interval Training Versus Sp… (PMID 41740126)

Research note: Effects of High-Intensity Interval Training Versus Sprint Interval Training on Factors Related to Endurance Performance: A Systematic Review and Meta-…

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pacing
2026

Energy Availability as a Neurocognitive Regulator of… (PMID 42043082)

Research note: Energy Availability as a Neurocognitive Regulator of Endurance Performance: Integrating Metabolic, Perceptual, and Decision-Making Mechanisms-A Narrat…

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sleep
2026

Global burden of enteric infectious diseases, diarrho… (PMID 42229499)

Research note: Global burden of enteric infectious diseases, diarrhoeal diseases, and corresponding aetiologies, 1990-2023: a systematic analysis for the Global Burd…

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sleep
2026

The Role of Sleep Banking in Reducing Cognitive and M… (PMID 41892386)

Research note: The Role of Sleep Banking in Reducing Cognitive and Motor Impairments from Subsequent Sleep Restriction: A Narrative Review.

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injury-risk
2026

The Search for the Holy Grail in Running Biomechanics… (PMID 40395032)

Research note: The Search for the Holy Grail in Running Biomechanics: Is There an Ideal Movement Profile for Minimizing Mechanical Overload?

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pacing
2026

Pacing strategy patterns and performance outcomes in… (PMID 42467613)

Research note: Pacing strategy patterns and performance outcomes in marathon running: A large-scale analysis of split time data.

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recovery
2026

Regular Cold-Water Immersion Following HIIT Does Not… (PMID 41742004)

Research note: Regular Cold-Water Immersion Following HIIT Does Not Affect Intramuscular Adaptation Markers, Inflammatory Profile or Endurance Performance.

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strength
2026

Does Hypoxic Training Improve Running Economy and Per… (PMID 42302183)

Research note: Does Hypoxic Training Improve Running Economy and Performance of Elite and Competitive Middle- and Long-Distance Runners? A Systematic Review With Met…

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biomechanics
2026

One Night of Acute Sleep Deprivation Alters Running B… (PMID 42421206)

Research note: One Night of Acute Sleep Deprivation Alters Running Biomechanics and Running Economy in Recreational Runners.

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biomechanics
2026

The Isolated Effect of Midsole Compliance on Running… (PMID 41090637)

Research note: The Isolated Effect of Midsole Compliance on Running Economy and Biomechanics in Highly Trained Runners.

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sleep
2026

Global, regional, and national burden of tuberculosis… (PMID 42385762)

Research note: Global, regional, and national burden of tuberculosis and multidrug-resistant tuberculosis by HIV status, 1990-2023: a systematic analysis for the Glo…

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pacing
2026

Comparative Effects of Pacing Strategies on Endurance… (PMID 41313565)

Research note: Comparative Effects of Pacing Strategies on Endurance Performance: A Systematic Review and Network Meta-Analysis.

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mobility
2026

Effects of various warm-up on sit-and-reach performan… (PMID 42092093)

Research note: Effects of various warm-up on sit-and-reach performance, explosive power, and sprint performance in collegiate track and field athletes.

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pacing
2026

Toward a record-eligible sub-2-hour marathon: an upda… (PMID 41351755)

Research note: Toward a record-eligible sub-2-hour marathon: an updated integrative framework of Physiological, technological, and cognitive determinants.

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sleep
2026

Acute Effects of Sleep Extension on Fatigue, Inhibito… (PMID 41431161)

Research note: Acute Effects of Sleep Extension on Fatigue, Inhibitory Control, Short-Term Vigilance and Neuromuscular Function in Youth Elite Ice Hockey Players: A…

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pacing
2026

Pacing Strategy and Workload Distribution as Determin… (PMID 41489924)

Research note: Pacing Strategy and Workload Distribution as Determinants of Success in One-Day Monument Cycling Races.

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endurance
2026

Blood Flow Restriction during Rest Periods of High-In… (PMID 40792614)

Research note: Blood Flow Restriction during Rest Periods of High-Intensity Interval Training Enhances Endurance Performance: A Randomized Placebo-Controlled Study.

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endurance
2025

Integrative Physiological Strategies for Monitoring D… (PMID 41295764)

Research note: Integrative Physiological Strategies for Monitoring Demands in Functional Fitness.

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endurance
2025

High Intensity Functional Training in Hybrid Competit… (PMID 41133555)

Research note: High Intensity Functional Training in Hybrid Competitions: A Scoping Review of Performance Models and Physiological Adaptations.

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endurance
2025

Acute physiological responses and performance determi… (PMID 40230601)

Research note: Acute physiological responses and performance determinants in Hyrox((c)) - a new running-focused high intensity functional fitness trend.

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fueling
2025

Acute ingestion of snake fruit jelly improves glycemi… (PMID 41139389)

Research note: Acute ingestion of snake fruit jelly improves glycemic response, enhances endurance performance and antioxidant defense, and reduces inflammatory mark…

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monitoring
2025

An Explainable Machine Learning Approach to Explain t… (PMID 41305136)

Research note: An Explainable Machine Learning Approach to Explain the Effects of Training and Match Load on Ultra-Short-Term Heart Rate Variability in Semi-Professi…

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endurance
2025

Global Proteomics Reveals Distinct Muscle Adaptations… (PMID 40818533)

Research note: Global Proteomics Reveals Distinct Muscle Adaptations to Menstrual Cycle Phase-Based Sprint Interval Training in Endurance-Trained Females.

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endurance
2025

Effects of Running vs. Calisthenics-Based High-Intens… (PMID 40440544)

Research note: Effects of Running vs. Calisthenics-Based High-Intensity Interval Training Using the Tabata Protocol on Endurance, Strength, and Power in Gendarmerie…

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pacing
2025

Women in the triathlon-the differences between female… (PMID 40546782)

Research note: Women in the triathlon-the differences between female and male triathletes: a narrative review.

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biomechanics
2025

The effects of running shoe longitudinal bending stif… (PMID 40550392)

Research note: The effects of running shoe longitudinal bending stiffness and midsole energy return on oxygen consumption and ankle mechanics and energetics: A syste…

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pacing
2025

Blue plaque review series: A.V. Hill, athletic record… (PMID 39988844)

Research note: Blue plaque review series: A.V. Hill, athletic records and the birth of exercise physiology.

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monitoring
2025

Heart rate variability of interventional cardiology f… (PMID 40198824)

Research note: Heart rate variability of interventional cardiology fellows and attendings and changes over time.

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