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1,000 study page(s).
Impact of Hydration Status on Sleep and Recovery Afte… (PMID 40845258)
PMID 40845258 (2025): impact, hydration — Sleep quality, Recovery speed (study note for endurance athletes).
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"Gender differences in psychophysiological responses… (PMID 40447016)
PMID 40447016 (2025): heart rate variability, hrv — Recovery speed (study note for endurance athletes).
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Non-linear heart rate variability is sensitive to exe… (PMID 40540061)
PMID 40540061 (2025): heart rate variability — Recovery speed (study note for endurance athletes).
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Acute Effects of Static Stretching on Handgrip Streng… (PMID 40015283)
PMID 40015283 (2025): stretch, stretching — Injury risk (study note for endurance athletes).
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Exploring associations between sleep duration and per… (PMID 40993186)
PMID 40993186 (2025): sleep extension — Sleep quality, Recovery speed (study note for endurance athletes).
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Strategic carbohydrate feeding improves performance i… (PMID 40614653)
PMID 40614653 (2025): carbohydrate, carb — Time to exhaustion, Time-trial performance, Fat oxidation (study note for endurance athletes).
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Concurrent endurance training with either plyometric… (PMID 37062901)
PMID 37062901 (2025): biomechanics — Running economy (study note for endurance athletes).
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Acute caffeine intake improves muscular strength, pow… (PMID 40478455)
PMID 40478455 (2025): caffeine — Time-trial performance, Time to exhaustion (study note for endurance athletes).
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Acute caffeine supplementation offsets the impairment… (PMID 39438312)
PMID 39438312 (2025): caffeine — Time-trial performance, Time to exhaustion (study note for endurance athletes).
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The Effect of Strength Training on Endurance Performa… (PMID 40153564)
PMID 40153564 (2025): strength training, plyometric — Running economy, Injury risk (study note for endurance athletes).
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In-Exercise Caffeine Improves Exercise Performance in… (PMID 40550151)
PMID 40550151 (2025): caffeine — Time-trial performance, Time to exhaustion (study note for endurance athletes).
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High-intensity interval training with blood-flow rest… (PMID 39642351)
PMID 39642351 (2025): aerobic, endurance — VO₂max, Lactate threshold (study note for endurance athletes).
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Single-Night Sleep Extension Enhances Morning Physica… (PMID 40868825)
PMID 40868825 (2025): sleep extension, circadian — Sleep quality, Recovery speed (study note for endurance athletes).
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Polyphenol-Rich Snack Consumption during Endurance Ex… (PMID 40321836)
PMID 40321836 (2025): taper — Time-trial performance (study note for endurance athletes).
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Strength Training Improves Running Economy Durability… (PMID 40016936)
PMID 40016936 (2025): endurance, interval — VO₂max, Lactate threshold (study note for endurance athletes).
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Physiological adaptations and performance enhancement… (PMID 39986351)
PMID 39986351 (2025): aerobic, endurance — VO₂max, Lactate threshold (study note for endurance athletes).
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Acute effects of the RAMP warm-up on sprint and jump… (PMID 40630396)
PMID 40630396 (2025): stretch, stretching — Injury risk (study note for endurance athletes).
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A Review of Carbohydrate Supplementation Approaches a… (PMID 40077786)
PMID 40077786 (2025): altitude — VO₂max, Time-trial performance (study note for endurance athletes).
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Effects of Caffeine Dose and Administration Method on… (PMID 41374083)
PMID 41374083 (2025): caffeine, dose — Time-trial performance (study note for endurance athletes).
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The effect of post-exercise heat exposure (passive he… (PMID 39762944)
PMID 39762944 (2025): heat acclimation, sauna — Performance in heat, Time-trial performance (study note for endurance athletes).
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Running Economy Benefits of Advanced Footwear Technol… (PMID 40762986)
PMID 40762986 (2025): biomechanics — Running economy (study note for endurance athletes).
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Meta-analysis of high-intensity interval training and… (PMID 41047659)
PMID 41047659 (2025): aerobic, endurance — VO₂max, Lactate threshold (study note for endurance athletes).
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A Moderate-Intensity Interval Training Block Improves… (PMID 40101160)
PMID 40101160 (2025): endurance, interval — VO₂max, Lactate threshold (study note for endurance athletes).
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The Effects of High-Intensity Interval Training on Ba… (PMID 40046212)
PMID 40046212 (2025): endurance, interval — VO₂max, Lactate threshold (study note for endurance athletes).
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Impact of Ad Libitum Hydration on Muscle and Liver Da… (PMID 40001904)
PMID 40001904 (2025): hydration, fluid — Time to exhaustion, Performance in heat, Cramp risk (study note for endurance athletes).
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Hydration assessment and physical performance of moun… (PMID 40594074)
PMID 40594074 (2025): hydration, dehydration — Time to exhaustion, Performance in heat, Cramp risk (study note for endurance athletes).
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Comparative Effects of Pacing Strategies on Endurance… (PMID 41313565)
PMID 41313565 (2025): pacing — Time-trial performance (study note for endurance athletes).
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The Addition of Glycerol and Sodium Chloride to a Hyp… (PMID 40139199)
PMID 40139199 (2025): hydration, fluid — Time to exhaustion, Performance in heat, Cramp risk (study note for endurance athletes).
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Sodium Hyperhydration Improves Performance With No Ch… (PMID 39591960)
PMID 39591960 (2025): hydration, fluid — Time to exhaustion, Performance in heat, Cramp risk (study note for endurance athletes).
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Hot- and Cold-Water Immersion Do Not Alter Performanc… (PMID 41452289)
PMID 41452289 (2025): recovery — Recovery speed (study note for endurance athletes).
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