From the closing abstract passage
“The results of this study suggest that foam rolling combined with dynamic stretching may acutely improve sit-and-reach performance, explosive power, and sprint performance in…”
A short excerpt, not the complete finding. Read the linked abstract for the comparison, measurements and context.
Publication details
- Record
- PubMed 42092093
- Publication types
- research-article
- Indexed subjects
- Running · Track and Field · Muscle Stretching Exercises · Athletic Performance · Athletes
- Source record checked
- 2026-10-16
Publication type and subject indexing describe the record; they are not a quality grade or proof of a benefit. An abstract does not replace a review of the full methods and results.
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