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Studies

Study libraryReference notes for deep reading.

This is a research index. For a synthesis around one training question, start with the topic guides under Performance Science Lab.

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1,101 studies.

supplements
2025

Performance-enhancing effects of caffeine and L-Thean… (PMID 40977612)

PMID 40977612 (2025): caffeine — Time-trial performance, Time to exhaustion (study note for endurance athletes).

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monitoring
2025

Prediction of mortality in intensive care unit with s… (PMID 39778237)

PMID 39778237 (2025): heart rate variability, hrv — Recovery speed (study note for endurance athletes).

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pacing
2025

Real-Time Performance Prediction in Long-Distance Tra… (PMID 41295769)

PMID 41295769 (2025): pacing — Time-trial performance (study note for endurance athletes).

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injury-risk
2025

Youth Football Tournaments: Are We Developing Players… (PMID 40438832)

PMID 40438832 (2025): injury, load — Injury risk (study note for endurance athletes).

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monitoring
2025

An Explainable Machine Learning Approach to Explain t… (PMID 41305136)

PMID 41305136 (2025): heart rate variability, hrv — Recovery speed (study note for endurance athletes).

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altitude
2025

Persisting elevation of total hemoglobin mass after a… (PMID 40824871)

PMID 40824871 (2025): altitude — VO₂max, Time-trial performance (study note for endurance athletes).

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supplements
2025

Acute caffeine supplementation offsets the impairment… (PMID 39438312)

PMID 39438312 (2025): caffeine — Time-trial performance, Time to exhaustion (study note for endurance athletes).

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pacing
2025

Effects of Caffeine Dose and Administration Method on… (PMID 41374083)

PMID 41374083 (2025): caffeine, dose — Time-trial performance (study note for endurance athletes).

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supplements
2025

Acute Effects of Caffeine and Taurine Co-Ingestion on… (PMID 40956767)

PMID 40956767 (2025): caffeine — Time-trial performance, Time to exhaustion (study note for endurance athletes).

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fueling
2025

Acute ingestion of snake fruit jelly improves glycemi… (PMID 41139389)

PMID 41139389 (2025): glucose — Time to exhaustion, Time-trial performance, Fat oxidation (study note for endurance athletes).

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supplements
2025

The Acute Effects of Caffeine and Normobaric Hypoxia… (PMID 40675560)

PMID 40675560 (2025): caffeine — Time-trial performance, Time to exhaustion (study note for endurance athletes).

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heat
2025

Passive Heat Stimuli as a Systemic Training in Elite… (PMID 40566470)

PMID 40566470 (2025): sauna — Performance in heat (study note for endurance athletes).

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biomechanics
2025

Physiological Benchmarks and Player Profiling in Elit… (PMID 40559693)

PMID 40559693 (2025): physiological, benchmarks — Running economy (study note for endurance athletes).

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endurance
2025

Comparing Individualized vs. Non-Individualized Locom… (PMID 40933332)

PMID 40933332 (2025): aerobic, endurance — VO₂max, Lactate threshold (study note for endurance athletes).

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breathing
2025

Inspiratory Muscle Performance and Its Correlates Amo… (PMID 41440791)

PMID 41440791 (2025): respiratory — Time to exhaustion (study note for endurance athletes).

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altitude
2025

Evaluating the Impact of Urolithin A Supplementation… (PMID 40839339)

PMID 40839339 (2025): altitude — VO₂max, Time-trial performance (study note for endurance athletes).

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fueling
2025

Impact of carbohydrate timing on glucose metabolism a… (PMID 40259503)

PMID 40259503 (2025): carbohydrate, carb — Time to exhaustion, Time-trial performance, Fat oxidation (study note for endurance athletes).

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supplements
2025

Caffeine enhances performance regardless of fueling s… (PMID 40964913)

PMID 40964913 (2025): caffeine — Time-trial performance, Time to exhaustion (study note for endurance athletes).

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biomechanics
2025

What Is the Effect of Breast Size on Running Economy… (PMID 40489959)

PMID 40489959 (2025): what, breast — Running economy (study note for endurance athletes).

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biomechanics
2025

Impact of elbow stiffness on running economy in train… (PMID 39713259)

PMID 39713259 (2025): impact, elbow — Running economy (study note for endurance athletes).

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monitoring
2025

Longitudinal effects of stress in an academic context… (PMID 40629456)

PMID 40629456 (2025): heart rate variability, hrv — Recovery speed (study note for endurance athletes).

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pacing
2025

Pre-cooling alters pacing profiles resulting in no ad… (PMID 40393849)

PMID 40393849 (2025): pacing — Time-trial performance, Performance in heat (study note for endurance athletes).

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endurance
2025

Effects of 6-week sprint interval training compared t… (PMID 39981302)

PMID 39981302 (2025): interval — VO₂max, Lactate threshold (study note for endurance athletes).

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breathing
2025

Assessment of Inspiratory Muscle Endurance in Healthy… (PMID 40960192)

PMID 40960192 (2025): respiratory, breathing — Time to exhaustion (study note for endurance athletes).

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sleep
2025

Effects of jazz dance and concurrent training on phys… (PMID 40261952)

PMID 40261952 (2025): jazz, dance — Sleep quality, Recovery speed (study note for endurance athletes).

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endurance
2025

Effects of sprint interval training compared to high… (PMID 40972118)

PMID 40972118 (2025): aerobic, endurance — VO₂max, Lactate threshold (study note for endurance athletes).

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endurance
2025

Effects of Protein Supplementation During High-Intens… (PMID 40362749)

PMID 40362749 (2025): aerobic, endurance — VO₂max, Lactate threshold (study note for endurance athletes).

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sleep
2025

Impact of Hydration Status on Sleep and Recovery Afte… (PMID 40845258)

PMID 40845258 (2025): impact, hydration — Sleep quality, Recovery speed (study note for endurance athletes).

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biomechanics
2025

The effects of running shoe longitudinal bending stif… (PMID 40550392)

PMID 40550392 (2025): running, shoe — Running economy (study note for endurance athletes).

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pacing
2025

Navigating the Maze of Deception in Endurance Sports:… (PMID 40454647)

PMID 40454647 (2025): pacing — Time-trial performance (study note for endurance athletes).

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