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1,101 studies.
Sleep, Nutrition, and Injury Risk in Adolescent Athle… (PMID 38140360)
PMID 38140360 (2023): circadian — Sleep quality, Recovery speed (study note for endurance athletes).
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The Effect of Heart Rate Variability Biofeedback on B… (PMID 37490184)
PMID 37490184 (2023): heart rate variability — Recovery speed (study note for endurance athletes).
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How much does sleep deprivation impair endurance perf… (PMID 36472094)
PMID 36472094 (2023): endurance, interval — VO₂max, Lactate threshold (study note for endurance athletes).
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Effect of isolated and combined ingestion of caffeine… (PMID 37450275)
PMID 37450275 (2023): caffeine — Time-trial performance, Time to exhaustion (study note for endurance athletes).
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Effects of a Regular Endurance Training Program on Ru… (PMID 37802083)
PMID 37802083 (2023): biomechanics — Running economy (study note for endurance athletes).
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Where Does Blood Flow Restriction Fit in the Toolbox… (PMID 37578669)
PMID 37578669 (2023): taper, tapering — Time-trial performance (study note for endurance athletes).
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Sleep in marathon and ultramarathon runners: a brief… (PMID 37822525)
PMID 37822525 (2023): sleep deprivation — Sleep quality, Recovery speed (study note for endurance athletes).
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Effects of a concurrent training, respiratory muscle… (PMID 36476156)
PMID 36476156 (2023): inspiratory muscle training, respiratory — Time to exhaustion (study note for endurance athletes).
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Heart Rate Variability Indices of Student Pilots Unde… (PMID 37853596)
PMID 37853596 (2023): heart rate variability, hrv — Recovery speed (study note for endurance athletes).
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Carbohydrates and Endurance Exercise: A Narrative Rev… (PMID 36986096)
PMID 36986096 (2023): carbohydrate, carb — Time to exhaustion, Time-trial performance, Fat oxidation (study note for endurance athletes).
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Effect of respiratory muscle training in asthma: A sy… (PMID 35843501)
PMID 35843501 (2023): inspiratory muscle training, respiratory — Time to exhaustion (study note for endurance athletes).
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Changes in pacing variation with increasing race dura… (PMID 36878948)
PMID 36878948 (2023): pacing — Time-trial performance (study note for endurance athletes).
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A systematic review of the effect of running shoes on… (PMID 35748066)
PMID 35748066 (2023): ground reaction, foot strike — Running economy (study note for endurance athletes).
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Variability in Running Economy of Kenyan World-Class… (PMID 36862339)
PMID 36862339 (2023): variability, running — Running economy (study note for endurance athletes).
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Multisensing Wearables for Real-Time Monitoring of Sw… (PMID 37318976)
PMID 37318976 (2023): hydration, fluid — Time to exhaustion, Performance in heat, Cramp risk (study note for endurance athletes).
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Creatine supplementation and endurance performance: s… (PMID 37096381)
PMID 37096381 (2023): carbohydrate, carb — Time to exhaustion, Time-trial performance, Fat oxidation (study note for endurance athletes).
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Effects of Highly Cushioned and Resilient Racing Shoe… (PMID 36626911)
PMID 36626911 (2023): highly, cushioned — Running economy (study note for endurance athletes).
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The Influence of Footwear Longitudinal Bending Stiffn… (PMID 36094795)
PMID 36094795 (2023): ground reaction, foot strike — Running economy (study note for endurance athletes).
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Effect of intensified training on cognitive function,… (PMID 35771645)
PMID 35771645 (2023): taper — Time-trial performance (study note for endurance athletes).
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The pacing differences in performance levels of marat… (PMID 38187410)
PMID 38187410 (2023): pacing, even pacing — Time-trial performance (study note for endurance athletes).
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Effects of Sprint Interval and Endurance Respiratory… (PMID 37076980)
PMID 37076980 (2023): respiratory — Time to exhaustion (study note for endurance athletes).
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Carbohydrate Ingestion during Prolonged Cycling Impro… (PMID 37535337)
PMID 37535337 (2023): carbohydrate, carb — Time to exhaustion, Time-trial performance, Fat oxidation (study note for endurance athletes).
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Effects of Tapering on Performance in Endurance Athletes
PMID 37163550 meta-analysis: tapering improved time-trial and time-to-exhaustion performance, but not VO2max or movement economy.
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Heart Rate Variability Based Estimation of Maximal Ox… (PMID 36991963)
PMID 36991963 (2023): heart rate variability, wearable — Recovery speed (study note for endurance athletes).
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Effects of 12 Wk of Omega-3 Fatty Acid Supplementatio… (PMID 36161864)
PMID 36161864 (2023): omega, fatty — Running economy (study note for endurance athletes).
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High-Intensity Interval Training, Performance, and Ox… (PMID 36708711)
PMID 36708711 (2023): altitude — VO₂max, Time-trial performance (study note for endurance athletes).
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Effects of protein-carbohydrate vs. carbohydrate alon… (PMID 36918416)
PMID 36918416 (2023): carbohydrate, carb — Time to exhaustion, Time-trial performance, Fat oxidation (study note for endurance athletes).
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The Effect of Acute Pre-Workout Supplement Ingestion… (PMID 37242187)
PMID 37242187 (2023): caffeine, beta-alanine — Time-trial performance, Time to exhaustion (study note for endurance athletes).
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Similar performance after intake of carbohydrate plus… (PMID 37010270)
PMID 37010270 (2023): carbohydrate, carb — Time to exhaustion, Time-trial performance, Fat oxidation (study note for endurance athletes).
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Comparison of the Effect of Endurance, Strength, and… (PMID 35742148)
PMID 35742148 (2022): endurance, interval — VO₂max, Lactate threshold (study note for endurance athletes).
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