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Studies

Study libraryReference notes for deep reading.

This is a research index. For a synthesis around one training question, start with the topic guides under Performance Science Lab.

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1,101 studies.

tapering
2019

Effectiveness of Reverse vs. Traditional Linear Train… (PMID 31390818)

Research note: Effectiveness of Reverse vs. Traditional Linear Training Periodization in Triathlon.

Open study note

breathing
2019

Inspiratory muscle strength affects anaerobic enduran… (PMID 30956220)

Research note: Inspiratory muscle strength affects anaerobic endurance in professional athletes.

Open study note

supplements
2019

The effects of TeaCrine(R) and caffeine on endurance… (PMID 30999897)

Research note: The effects of TeaCrine(R) and caffeine on endurance and cognitive performance during a simulated match in high-level soccer players.

Open study note

breathing
2019

Functional training of the inspiratory muscles improv… (PMID 31389759)

Research note: Functional training of the inspiratory muscles improves load carriage performance.

Open study note

endurance
2019

Strength and Muscular Adaptations After 6 Weeks of Re… (PMID 28617715)

Research note: Strength and Muscular Adaptations After 6 Weeks of Rest-Pause vs. Traditional Multiple-Sets Resistance Training in Trained Subjects.

Open study note

recovery
2019

Cold water immersion or LED therapy after training se… (PMID 30456534)

Animal research: Cold water immersion or LED therapy after training sessions: effects on exercise-induced muscle damage and performance in rats.

Open study note

heat
2019

Efficacy of Heat Mitigation Strategies on Core Temper… (PMID 30842739)

Research note: Efficacy of Heat Mitigation Strategies on Core Temperature and Endurance Exercise: A Meta-Analysis.

Open study note

breathing
2019

Effect of preoperative inspiratory muscle training on… (PMID 30295721)

Research note: Effect of preoperative inspiratory muscle training on physical functioning following esophagectomy.

Open study note

heat
2019

Nine-, but Not Four-Days Heat Acclimation Improves Se… (PMID 31156449)

Research note: Nine-, but Not Four-Days Heat Acclimation Improves Self-Paced Endurance Performance in Females.

Open study note

endurance
2019

Comparison of Reduced-Volume High-Intensity Interval… (PMID 30080432)

Research note: Comparison of Reduced-Volume High-Intensity Interval Training and High-Volume Training on Endurance Performance in Triathletes.

Open study note

fueling
2019

Potato ingestion is as effective as carbohydrate gels… (PMID 31622159)

Research note: Potato ingestion is as effective as carbohydrate gels to support prolonged cycling performance.

Open study note

breathing
2019

Inspiratory Muscle Training: Improvement of Exercise… (PMID 30702370)

Research note: Inspiratory Muscle Training: Improvement of Exercise Performance With Acute Hypoxic Exposure.

Open study note

hydration
2019

Considerations for ultra-endurance activities: part 2… (PMID 30056755)

Research note: Considerations for ultra-endurance activities: part 2 - hydration.

Open study note

biomechanics
2019

Running Economy: Neuromuscular and Joint-Stiffness Co… (PMID 29809077)

Research note: Running Economy: Neuromuscular and Joint-Stiffness Contributions in Trained Runners.

Open study note

pacing
2019

The Influence of Pleasure and Attentional Focus on Pe… (PMID 30204530)

Research note: The Influence of Pleasure and Attentional Focus on Performance and Pacing Strategies in Elite Individual Time Trials.

Open study note

hydration
2019

Proper Hydration During Ultra-endurance Activities. (PMID 30601394)

Research note: Proper Hydration During Ultra-endurance Activities.

Open study note

pacing
2019

Pacing Strategy Affects the Sub-Elite Marathoner's Ca… (PMID 32140116)

Research note: Pacing Strategy Affects the Sub-Elite Marathoner's Cardiac Drift and Performance.

Open study note

injury-risk
2019

ProjectRun21: Do running experience and running pace… (PMID 30190100)

Research note: ProjectRun21: Do running experience and running pace influence the risk of running injury-A 14-week prospective cohort study.

Open study note

monitoring
2019

Associations between accommodative dynamics, heart ra… (PMID 31374236)

Research note: Associations between accommodative dynamics, heart rate variability and behavioural performance during sustained attention: A test-retest study.

Open study note

biomechanics
2019

Level, uphill and downhill running economy values are… (PMID 30357515)

Research note: Level, uphill and downhill running economy values are strongly inter-correlated.

Open study note

biomechanics
2019

The effect of running barefoot and in barefoot-style… (PMID 30421873)

Research note: The effect of running barefoot and in barefoot-style footwear on running economy at two self-determined speeds.

Open study note

mobility
2019

A Systematic Review of Golf Warm-ups: Behaviors, Inju… (PMID 31469762)

Research note: A Systematic Review of Golf Warm-ups: Behaviors, Injury, and Performance.

Open study note

sleep
2019

Effects of sleep extension on cognitive/motor perform… (PMID 31096123)

Research note: Effects of sleep extension on cognitive/motor performance and motivation in military tactical athletes.

Open study note

heat
2019

Heat-induced hypervolemia: Does the mode of acclimati… (PMID 33015241)

Research note: Heat-induced hypervolemia: Does the mode of acclimation matter and what are the implications for performance at Tokyo 2020?

Open study note

endurance
2019

Effects of Small-Sided Games vs. Conventional Enduran… (PMID 30868441)

Research note: Effects of Small-Sided Games vs. Conventional Endurance Training on Endurance Performance in Male Youth Soccer Players: A Meta-Analytical Comparison.

Open study note

altitude
2019

Nutrition and Altitude: Strategies to Enhance Adaptat… (PMID 31691928)

Research note: Nutrition and Altitude: Strategies to Enhance Adaptation, Improve Performance and Maintain Health: A Narrative Review.

Open study note

altitude
2019

Hematological status and endurance performance predic… (PMID 31938005)

Research note: Hematological status and endurance performance predictors after low altitude training supported by normobaric hypoxia: a double-blind, placebo control…

Open study note

endurance
2019

Effects of 12-Week Concurrent High-Intensity Interval… (PMID 28301438)

Research note: Effects of 12-Week Concurrent High-Intensity Interval Strength and Endurance Training Program on Physical Performance in Healthy Older People.

Open study note

fueling
2019

Nutrition and Supplement Update for the Endurance Ath… (PMID 31181616)

Research note: Nutrition and Supplement Update for the Endurance Athlete: Review and Recommendations.

Open study note

injury-risk
2018

How Do Novice Runners With Different Body Mass Indexe… (PMID 29932876)

Research note: How Do Novice Runners With Different Body Mass Indexes Begin a Self-chosen Running Regime?

Open study note

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