From the closing abstract passage
“Finally, reverse and traditional periodization were an effective strategy to improve running biomechanical, performance, and physiological variables, as well as efficient periodization strategies to…”
A short excerpt, not the complete finding. Read the linked abstract for the comparison, measurements and context.
Publication details
- Record
- PubMed 31390818
- Publication types
- research-article
- Indexed subjects
- Autonomic Nervous System · Body Composition · Running · Swimming · Bicycling
- Source record checked
- 2026-10-16
Publication type and subject indexing describe the record; they are not a quality grade or proof of a benefit. An abstract does not replace a review of the full methods and results.
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