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Considerations for ultra-endurance activities: part 2 - hydration.

Updated Oct 16, 2026

Human researchResearch in sports medicine (Print)2019Read the source on PubMed

From the closing abstract passage

“Fortunately, achieving the balance of proper hydration during ultra-endurance activities need not be complicated and has been well demonstrated to generally be achieved by…”

A short excerpt, not the complete finding. Read the linked abstract for the comparison, measurements and context.

Publication details
Record
PubMed 30056755
Publication types
Review
Indexed subjects
Muscle Cramp · Dehydration · Water Intoxication · Water · Sodium, Dietary
Source record checked
2026-10-16

Publication type and subject indexing describe the record; they are not a quality grade or proof of a benefit. An abstract does not replace a review of the full methods and results.

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