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Study libraryReference notes for deep reading.

This is a research index. For practical defaults, start with topic pages under Performance Science Lab.

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65 study page(s) in tapering.

tapering
2016
Evidence B
Action 1

The effects of modified exponential tapering techniqu… (PMID 26004044)

PMID 26004044 (2016): taper, tapering — Time-trial performance (study note for endurance athletes).

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tapering
2016
Evidence D
Action 3

Effects of tapering on physical match activities in p… (PMID 27065344)

PMID 27065344 (2016): taper, tapering — Time-trial performance (study note for endurance athletes).

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tapering
2015
Evidence C
Action 2

Tapering strategies in elite British endurance runner… (PMID 25189116)

PMID 25189116 (2015): taper, tapering — Time-trial performance (study note for endurance athletes).

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tapering
2015
Evidence C
Action 2

The Development of Functional Overreaching Is Associa… (PMID 26488766)

PMID 26488766 (2015): taper — Time-trial performance (study note for endurance athletes).

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tapering
2015
Evidence C
Action 2

Short-term Periodization Models: Effects on Strength… (PMID 26133514)

PMID 26133514 (2015): taper, tapering — Time-trial performance (study note for endurance athletes).

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tapering
2014
Evidence C
Action 2

Single muscle fiber gene expression with run taper. (PMID 25268477)

PMID 25268477 (2014): taper — Time-trial performance (study note for endurance athletes).

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tapering
2014
Evidence C
Action 2

Tapering for marathon and cardiac autonomic function. (PMID 24595813)

PMID 24595813 (2014): taper, tapering — Time-trial performance (study note for endurance athletes).

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tapering
2014
Evidence C
Action 2

Redox status and antioxidant response in professional… (PMID 24803271)

PMID 24803271 (2014): taper, tapering — Time-trial performance (study note for endurance athletes).

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tapering
2014
Evidence C
Action 2

Effect of overreaching on cognitive performance and r… (PMID 22537000)

PMID 22537000 (2014): taper — Time-trial performance (study note for endurance athletes).

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tapering
2013
Evidence B
Action 1

Evidence of parasympathetic hyperactivity in function… (PMID 24136138)

PMID 24136138 (2013): taper — Time-trial performance (study note for endurance athletes).

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tapering
2013
Evidence C
Action 2

Night and postexercise cardiac autonomic control in f… (PMID 23438233)

PMID 23438233 (2013): taper — Time-trial performance (study note for endurance athletes).

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tapering
2011
Evidence C
Action 2

Fat adaptation in well-trained athletes: effects on c… (PMID 21326374)

PMID 21326374 (2011): taper, tapering — Time-trial performance (study note for endurance athletes).

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tapering
2010
Evidence C
Action 2

Alternatives to rapid weight loss in US wrestling. (PMID 20544583)

PMID 20544583 (2010): taper — Time-trial performance (study note for endurance athletes).

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tapering
2010
Evidence C
Action 2

Myocellular basis for tapering in competitive distanc… (PMID 20299622)

PMID 20299622 (2010): taper, tapering — Time-trial performance (study note for endurance athletes).

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tapering
2010
Evidence D
Action 3

Preparing to perform: periodization and dance. (PMID 20507723)

PMID 20507723 (2010): taper, tapering — Time-trial performance (study note for endurance athletes).

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tapering
2010
Evidence C
Action 2

Intense training: the key to optimal performance befo… (PMID 20840559)

PMID 20840559 (2010): taper, tapering — Time-trial performance (study note for endurance athletes).

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tapering
2009
Evidence C
Action 2

Responses of hematological parameters and aerobic per… (PMID 19528852)

PMID 19528852 (2009): taper — Time-trial performance (study note for endurance athletes).

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tapering
2009
Evidence C
Action 2

The effect of tapering period on plasma pro-inflammat… (PMID 24149602)

PMID 24149602 (2009): taper, tapering — Time-trial performance (study note for endurance athletes).

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tapering
2008
Evidence B
Action 1

Monitoring changes in rugby league players' perceived… (PMID 18712214)

PMID 18712214 (2008): taper — Time-trial performance (study note for endurance athletes).

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tapering
2007
Evidence C
Action 2

Effects of taper on swimming force and swimmer perfor… (PMID 17530932)

PMID 17530932 (2007): taper — Time-trial performance (study note for endurance athletes).

Open study note

tapering
2007
Evidence B
Action 1

Practical tests for monitoring performance, fatigue a… (PMID 17466593)

PMID 17466593 (2007): taper — Time-trial performance (study note for endurance athletes).

Open study note

tapering
2006
Evidence C
Action 2

Exercise-induced oxidative stress in overload trainin… (PMID 16826032)

PMID 16826032 (2006): taper, tapering — Time-trial performance (study note for endurance athletes).

Open study note

tapering
2003
Evidence C
Action 2

Scientific bases for precompetition tapering strategi… (PMID 12840640)

PMID 12840640 (2003): taper, tapering — Time-trial performance (study note for endurance athletes).

Open study note

tapering
2000
Evidence C
Action 2

Effects of a training taper on tissue damage indices,… (PMID 10950440)

PMID 10950440 (2000): taper — Time-trial performance (study note for endurance athletes).

Open study note

tapering
2000
Evidence B
Action 1

Dietary carbohydrate, muscle glycogen content, and en… (PMID 10846030)

PMID 10846030 (2000): taper, tapering — Time-trial performance (study note for endurance athletes).

Open study note

tapering
1999
Evidence C
Action 2

Effect of endurance training on blood lactate clearan… (PMID 10362391)

PMID 10362391 (1999): taper — Time-trial performance (study note for endurance athletes).

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tapering
1996
Evidence C
Action 2

Mood, neuromuscular function, and performance during t… (PMID 8776226)

PMID 8776226 (1996): taper — Time-trial performance (study note for endurance athletes).

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tapering
1995
Evidence C
Action 2

Modelling the effect of taper on performance, maximal… (PMID 8629477)

PMID 8629477 (1995): taper — Time-trial performance (study note for endurance athletes).

Open study note

tapering
1995
Evidence B
Action 1

Effect of carbohydrate ingestion subsequent to carbohy… (PMID 8605519)

PMID 8605519 (1995): taper — Time-trial performance, Time to exhaustion (study note for endurance athletes).

Open study note

tapering
1994
Evidence C
Action 2

The effects of taper on performance in distance runner… (PMID 8007812)

PMID 8007812 (1994): taper — Time-trial performance (study note for endurance athletes).

Open study note

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