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Study note

Alternatives to rapid weight loss in US wrestling.

Updated Oct 16, 2026

Human researchInternational journal of sports medicine2010Read the source on PubMed

From the closing abstract passage

“Thus, the evidence would suggest that, prior to competition, collegiate wrestlers should be: 1) tapered, 2) in the euhydrated state, and 3) have ingested…”

A short excerpt, not the complete finding. Read the linked abstract for the comparison, measurements and context.

Publication details
Record
PubMed 20544583
Publication types
Review
Indexed subjects
Dehydration · Weight Loss · Dietary Carbohydrates · Diet, Reducing · Physical Endurance
Source record checked
2026-10-16

Publication type and subject indexing describe the record; they are not a quality grade or proof of a benefit. An abstract does not replace a review of the full methods and results.

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Sources