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Studies

Study libraryReference notes for deep reading.

This is a research index. For a synthesis around one training question, start with the topic guides under Performance Science Lab.

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1,101 studies.

monitoring
2013

Seasonal changes in physical performance and heart ra… (PMID 23143705)

PMID 23143705 (2013): heart rate variability, hrv — Recovery speed (study note for endurance athletes).

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pacing
2013

The effect of an even-pacing strategy on exercise tol… (PMID 24085485)

PMID 24085485 (2013): pacing, even pacing — Time-trial performance (study note for endurance athletes).

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mobility
2013

Contrast water therapy and exercise induced muscle da… (PMID 23626806)

PMID 23626806 (2013): stretch, stretching — Injury risk (study note for endurance athletes).

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recovery
2013

Consecutive days of cold water immersion: effects on… (PMID 22752345)

PMID 22752345 (2013): cold water immersion, recovery — Recovery speed (study note for endurance athletes).

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endurance
2013

Adaptations to aerobic interval training: interactive… (PMID 21812820)

PMID 21812820 (2013): aerobic, interval — VO₂max, Lactate threshold (study note for endurance athletes).

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heat
2013

Effectiveness of exercise-heat acclimation for preven… (PMID 24077586)

PMID 24077586 (2013): heat acclimation, heat stress — Performance in heat (study note for endurance athletes).

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supplements
2013

The metabolic and performance effects of caffeine com… (PMID 23573201)

PMID 23573201 (2013): caffeine — Time-trial performance, Time to exhaustion (study note for endurance athletes).

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monitoring
2013

Training adaptation and heart rate variability in eli… (PMID 23852425)

PMID 23852425 (2013): heart rate variability, hrv — Recovery speed (study note for endurance athletes).

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recovery
2013

Cooling and performance recovery of trained athletes:… (PMID 23434565)

PMID 23434565 (2013): recovery — Recovery speed (study note for endurance athletes).

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endurance
2013

Effects of sprint interval training on VO2max and aer… (PMID 23889316)

PMID 23889316 (2013): aerobic, interval — VO₂max, Lactate threshold (study note for endurance athletes).

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recovery
2013

Cycling time to failure is better maintained by cold… (PMID 24097171)

PMID 24097171 (2013): cold water immersion, recovery — Recovery speed (study note for endurance athletes).

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hydration
2013

Exercise-associated hyponatremia and hydration status… (PMID 23135369)

PMID 23135369 (2013): hydration, fluid — Time to exhaustion, Performance in heat, Cramp risk (study note for endurance athletes).

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mobility
2013

Overuse in volleyball training/practice: A review on… (PMID 24251752)

PMID 24251752 (2013): stretch, stretching — Injury risk (study note for endurance athletes).

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fueling
2013

The use of carbohydrates during exercise as an ergoge… (PMID 23846824)

PMID 23846824 (2013): carbohydrate, carb — Time to exhaustion, Time-trial performance, Fat oxidation (study note for endurance athletes).

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hydration
2013

Sodium supplementation has no effect on endurance per… (PMID 23731903)

PMID 23731903 (2013): hydration, sodium — Time to exhaustion, Performance in heat, Cramp risk (study note for endurance athletes).

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pacing
2013

Influence of different performance levels on pacing s… (PMID 23006811)

PMID 23006811 (2013): pacing — Time-trial performance (study note for endurance athletes).

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tapering
2013

Night and postexercise cardiac autonomic control in f… (PMID 23438233)

PMID 23438233 (2013): taper — Time-trial performance (study note for endurance athletes).

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pacing
2013

Match running performance fluctuations in elite socce… (PMID 23808376)

PMID 23808376 (2013): pacing — Time-trial performance (study note for endurance athletes).

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pacing
2013

Effects of isolated locomotor muscle fatigue on pacin… (PMID 23756830)

PMID 23756830 (2013): pacing, perceived exertion — Time-trial performance (study note for endurance athletes).

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fueling
2013

Carbohydrate-protein coingestion improves multiple-sp… (PMID 23134234)

PMID 23134234 (2013): carbohydrate, carb — Time to exhaustion, Time-trial performance, Fat oxidation (study note for endurance athletes).

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breathing
2013

The effectiveness of physiotherapy in patients with a… (PMID 23333065)

PMID 23333065 (2013): inspiratory muscle training, respiratory — Time to exhaustion (study note for endurance athletes).

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breathing
2012

Effects of inspiratory muscle training on dynamic hyp… (PMID 23233798)

PMID 23233798 (2012): inspiratory muscle training, respiratory — Time to exhaustion (study note for endurance athletes).

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fueling
2012

Carbohydrate gel ingestion significantly improves the… (PMID 21750974)

PMID 21750974 (2012): carbohydrate, carb — Time to exhaustion, Time-trial performance, Fat oxidation (study note for endurance athletes).

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fueling
2012

Significant effect of a pre-exercise high-fat meal af… (PMID 22852054)

PMID 22852054 (2012): carbohydrate, carb — Time to exhaustion, Time-trial performance, Fat oxidation (study note for endurance athletes).

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pacing
2012

Analysis of pacing strategy selection in elite 400-m… (PMID 22648344)

PMID 22648344 (2012): pacing — Time-trial performance (study note for endurance athletes).

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hydration
2012

Pre-exercise hyperhydration-induced bodyweight gain d… (PMID 23016126)

PMID 23016126 (2012): hydration, sodium — Time to exhaustion, Performance in heat, Cramp risk (study note for endurance athletes).

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recovery
2012

Postexercise cooling interventions and the effects on… (PMID 22827512)

PMID 22827512 (2012): recovery — Recovery speed (study note for endurance athletes).

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hydration
2012

Body composition and hydration status changes in male… (PMID 22554315)

PMID 22554315 (2012): hydration, fluid — Time to exhaustion, Performance in heat, Cramp risk (study note for endurance athletes).

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supplements
2012

The effects of different doses of caffeine on enduran… (PMID 22142020)

PMID 22142020 (2012): caffeine — Time-trial performance, Time to exhaustion (study note for endurance athletes).

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biomechanics
2012

Mechanisms for improved running economy in beginner r… (PMID 22525760)

PMID 22525760 (2012): mechanisms, improved — Running economy (study note for endurance athletes).

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