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Studies

Study libraryReference notes for deep reading.

This is a research index. For a synthesis around one training question, start with the topic guides under Performance Science Lab.

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1,101 studies.

hydration
2012

Pre-exercise hyperhydration-induced bodyweight gain d… (PMID 23016126)

Research note: Pre-exercise hyperhydration-induced bodyweight gain does not alter prolonged treadmill running time-trial performance in warm ambient conditions.

Open study note

recovery
2012

Postexercise cooling interventions and the effects on… (PMID 22827512)

Research note: Postexercise cooling interventions and the effects on exercise-induced heat stress in a temperate environment.

Open study note

recovery
2012

Effect of contrast water therapy duration on recovery… (PMID 22173197)

Research note: Effect of contrast water therapy duration on recovery of running performance.

Open study note

mobility
2012

The effectiveness of neuromuscular warm-up strategies… (PMID 22812375)

Research note: The effectiveness of neuromuscular warm-up strategies, that require no additional equipment, for preventing lower limb injuries during sports particip…

Open study note

breathing
2012

Effect of respiratory muscle training on exercise per… (PMID 22765281)

Research note: Effect of respiratory muscle training on exercise performance in healthy individuals: a systematic review and meta-analysis.

Open study note

endurance
2012

Effect of hyperoxic-supplemented interval training on… (PMID 22377939)

Research note: Effect of hyperoxic-supplemented interval training on endurance performance in trained cyclists.

Open study note

hydration
2012

Body composition and hydration status changes in male… (PMID 22554315)

Research note: Body composition and hydration status changes in male and female open-water swimmers during an ultra-endurance event.

Open study note

supplements
2012

The effects of different doses of caffeine on enduran… (PMID 22142020)

Research note: The effects of different doses of caffeine on endurance cycling time trial performance.

Open study note

fueling
2012

Carbohydrate gel ingestion significantly improves the… (PMID 21750974)

Research note: Carbohydrate gel ingestion significantly improves the intermittent endurance capacity, but not sprint performance, of adolescent team games players du…

Open study note

biomechanics
2012

Mechanisms for improved running economy in beginner r… (PMID 22525760)

Research note: Mechanisms for improved running economy in beginner runners.

Open study note

monitoring
2012

Heart rate variability is related to training load va… (PMID 21678140)

Research note: Heart rate variability is related to training load variables in interval running exercises.

Open study note

heat
2012

Effectiveness of short-term heat acclimation for high… (PMID 21915701)

Research note: Effectiveness of short-term heat acclimation for highly trained athletes.

Open study note

altitude
2012

Enhancing team-sport athlete performance: is altitude… (PMID 22845561)

Research note: Enhancing team-sport athlete performance: is altitude training relevant?

Open study note

supplements
2012

Do energy drinks contain active components other than… (PMID 23206286)

Research note: Do energy drinks contain active components other than caffeine?

Open study note

pacing
2012

Physiological demand and pacing strategy during the n… (PMID 22081048)

Research note: Physiological demand and pacing strategy during the new combined event in elite pentathletes.

Open study note

fueling
2012

Significant effect of a pre-exercise high-fat meal af… (PMID 22852054)

Research note: Significant effect of a pre-exercise high-fat meal after a 3-day high-carbohydrate diet on endurance performance.

Open study note

monitoring
2012

Heart rate variability in elite triathletes, is varia… (PMID 22367011)

Research note: Heart rate variability in elite triathletes, is variation in variability the key to effective training? A case comparison.

Open study note

mobility
2011

Rationale and implementation of anterior cruciate lig… (PMID 21116195)

Research note: Rationale and implementation of anterior cruciate ligament injury prevention warm-up programs in female athletes.

Open study note

breathing
2011

Impact of inspiratory muscle training in patients wit… (PMID 21282809)

Research note: Impact of inspiratory muscle training in patients with COPD: what is the evidence?

Open study note

mobility
2011

Acute injuries in Taekwondo. (PMID 21563037)

Research note: Acute injuries in Taekwondo.

Open study note

supplements
2011

Caffeine withdrawal and high-intensity endurance cycl… (PMID 21279864)

Research note: Caffeine withdrawal and high-intensity endurance cycling performance.

Open study note

altitude
2011

Altitude training and its influence on physical endur… (PMID 23486564)

Research note: Altitude training and its influence on physical endurance in swimmers.

Open study note

mobility
2011

Time course of the effects of static stretching on cy… (PMID 21904241)

Research note: Time course of the effects of static stretching on cycling economy.

Open study note

fueling
2011

Carbohydrate ingestion during endurance exercise impr… (PMID 21411610)

Research note: Carbohydrate ingestion during endurance exercise improves performance in adults.

Open study note

mobility
2011

The effects of exercise for the prevention of overuse… (PMID 21212307)

Research note: The effects of exercise for the prevention of overuse anterior knee pain: a randomized controlled trial.

Open study note

breathing
2011

Attenuated inspiratory muscle metaboreflex in enduran… (PMID 21382525)

Research note: Attenuated inspiratory muscle metaboreflex in endurance-trained individuals.

Open study note

pacing
2011

Pacing Strategy and Change in Body Composition during… (PMID 22129824)

Research note: Pacing Strategy and Change in Body Composition during a Deca Iron Triathlon.

Open study note

supplements
2011

Effects of acute supplementation of caffeine and Pana… (PMID 25665208)

Research note: Effects of acute supplementation of caffeine and Panax ginseng on endurance running performance in a hot and humid environment.

Open study note

fueling
2011

Carbohydrate ingestion during exercise: effects on pe… (PMID 22301833)

Research note: Carbohydrate ingestion during exercise: effects on performance, training adaptations and trainability of the gut.

Open study note

fueling
2011

Does caffeine added to carbohydrate provide additiona… (PMID 21411838)

Research note: Does caffeine added to carbohydrate provide additional ergogenic benefit for endurance?

Open study note

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