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Studies

Study libraryReference notes for deep reading.

This is a research index. For a synthesis around one training question, start with the topic guides under Performance Science Lab.

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1,101 studies.

monitoring
2012

Heart rate variability is related to training load va… (PMID 21678140)

PMID 21678140 (2012): heart rate variability, hrv — Recovery speed (study note for endurance athletes).

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heat
2012

Effectiveness of short-term heat acclimation for high… (PMID 21915701)

PMID 21915701 (2012): heat acclimation, heat stress — Performance in heat (study note for endurance athletes).

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supplements
2012

Do energy drinks contain active components other than… (PMID 23206286)

PMID 23206286 (2012): caffeine — Time-trial performance (study note for endurance athletes).

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pacing
2012

Physiological demand and pacing strategy during the n… (PMID 22081048)

PMID 22081048 (2012): pacing — Time-trial performance (study note for endurance athletes).

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monitoring
2012

Heart rate variability in elite triathletes, is varia… (PMID 22367011)

PMID 22367011 (2012): heart rate variability, hrv — Recovery speed (study note for endurance athletes).

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altitude
2012

Altitude training for elite endurance performance: a… (PMID 22580493)

PMID 22580493 (2012): altitude — VO₂max, Time-trial performance (study note for endurance athletes).

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recovery
2012

Cold water immersion recovery following intermittent-… (PMID 22057508)

PMID 22057508 (2012): cold water immersion, recovery — Recovery speed (study note for endurance athletes).

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breathing
2012

Effect of respiratory muscle training on exercise per… (PMID 22765281)

PMID 22765281 (2012): respiratory — Time to exhaustion (study note for endurance athletes).

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recovery
2012

Effect of contrast water therapy duration on recovery… (PMID 22173197)

PMID 22173197 (2012): recovery — Recovery speed (study note for endurance athletes).

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mobility
2012

The effectiveness of neuromuscular warm-up strategies… (PMID 22812375)

PMID 22812375 (2012): stretch, stretching — Injury risk (study note for endurance athletes).

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endurance
2012

Effect of hyperoxic-supplemented interval training on… (PMID 22377939)

PMID 22377939 (2012): endurance, interval — VO₂max, Lactate threshold (study note for endurance athletes).

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altitude
2012

Enhancing team-sport athlete performance: is altitude… (PMID 22845561)

PMID 22845561 (2012): altitude, hypoxia — VO₂max, Time-trial performance (study note for endurance athletes).

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pacing
2012

The effect of a second runner on pacing strategy and… (PMID 21941007)

PMID 21941007 (2012): pacing, rpe — Time-trial performance (study note for endurance athletes).

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pacing
2012

Complex interplay between determinants of pacing and… (PMID 22173069)

PMID 22173069 (2012): pacing, rpe — Time-trial performance (study note for endurance athletes).

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biomechanics
2012

Effects of footwear and strike type on running econom… (PMID 22217565)

PMID 22217565 (2012): stride, foot strike — Running economy (study note for endurance athletes).

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altitude
2012

Kenyan and Ethiopian distance runners: what makes the… (PMID 22634972)

PMID 22634972 (2012): altitude — VO₂max, Time-trial performance (study note for endurance athletes).

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pacing
2012

Self-paced intermittent-sprint performance and pacing… (PMID 21537928)

PMID 21537928 (2012): pacing — Time-trial performance (study note for endurance athletes).

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altitude
2011

Altitude training and its influence on physical endur… (PMID 23486564)

PMID 23486564 (2011): altitude, hypoxia — VO₂max, Time-trial performance (study note for endurance athletes).

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mobility
2011

Time course of the effects of static stretching on cy… (PMID 21904241)

PMID 21904241 (2011): stretch, stretching — Injury risk (study note for endurance athletes).

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mobility
2011

The effects of exercise for the prevention of overuse… (PMID 21212307)

PMID 21212307 (2011): stretch, stretching — Injury risk (study note for endurance athletes).

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breathing
2011

Attenuated inspiratory muscle metaboreflex in enduran… (PMID 21382525)

PMID 21382525 (2011): inspiratory muscle training, breathing — Time to exhaustion (study note for endurance athletes).

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supplements
2011

Effects of acute supplementation of caffeine and Pana… (PMID 25665208)

PMID 25665208 (2011): caffeine — Time-trial performance, Time to exhaustion (study note for endurance athletes).

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fueling
2011

Does caffeine added to carbohydrate provide additiona… (PMID 21411838)

PMID 21411838 (2011): carbohydrate, carb — Time to exhaustion, Time-trial performance, Fat oxidation (study note for endurance athletes).

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tapering
2011

Fat adaptation in well-trained athletes: effects on c… (PMID 21326374)

PMID 21326374 (2011): taper, tapering — Time-trial performance (study note for endurance athletes).

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hydration
2011

No fluid overload in male ultra-runners during a 100… (PMID 21253973)

PMID 21253973 (2011): hydration, fluid — Time to exhaustion, Performance in heat, Cramp risk (study note for endurance athletes).

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breathing
2011

Impact of inspiratory muscle training in patients wit… (PMID 21282809)

PMID 21282809 (2011): inspiratory muscle training, respiratory — Time to exhaustion (study note for endurance athletes).

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mobility
2011

Acute injuries in Taekwondo. (PMID 21563037)

PMID 21563037 (2011): acute, injuries — Injury risk (study note for endurance athletes).

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supplements
2011

Caffeine withdrawal and high-intensity endurance cycl… (PMID 21279864)

PMID 21279864 (2011): caffeine — Time-trial performance, Time to exhaustion (study note for endurance athletes).

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fueling
2011

Carbohydrate ingestion during endurance exercise impr… (PMID 21411610)

PMID 21411610 (2011): carbohydrate, carb — Time to exhaustion, Time-trial performance, Fat oxidation (study note for endurance athletes).

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mobility
2011

Rationale and implementation of anterior cruciate lig… (PMID 21116195)

PMID 21116195 (2011): stretch, stretching — Injury risk (study note for endurance athletes).

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