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Study libraryReference notes for deep reading.

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1,000 study page(s).

supplements
2011
Evidence C
Action 2

Effects of acute supplementation of caffeine and Pana… (PMID 25665208)

PMID 25665208 (2011): caffeine — Time-trial performance, Time to exhaustion (study note for endurance athletes).

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fueling
2011
Evidence C
Action 2

Carbohydrate ingestion during exercise: effects on pe… (PMID 22301833)

PMID 22301833 (2011): carbohydrate, carb — Time to exhaustion, Time-trial performance, Fat oxidation (study note for endurance athletes).

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tapering
2011
Evidence C
Action 2

Fat adaptation in well-trained athletes: effects on c… (PMID 21326374)

PMID 21326374 (2011): taper, tapering — Time-trial performance (study note for endurance athletes).

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heat
2011
Evidence C
Action 2

Induction and decay of short-term heat acclimation in… (PMID 21846164)

PMID 21846164 (2011): heat acclimation — Performance in heat, Time-trial performance (study note for endurance athletes).

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hydration
2011
Evidence C
Action 2

No fluid overload in male ultra-runners during a 100… (PMID 21253973)

PMID 21253973 (2011): hydration, fluid — Time to exhaustion, Performance in heat, Cramp risk (study note for endurance athletes).

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breathing
2011
Evidence B
Action 1

Impact of inspiratory muscle training in patients wit… (PMID 21282809)

PMID 21282809 (2011): inspiratory muscle training, respiratory — Time to exhaustion (study note for endurance athletes).

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supplements
2011
Evidence B
Action 2

Caffeine withdrawal and high-intensity endurance cycl… (PMID 21279864)

PMID 21279864 (2011): caffeine — Time-trial performance, Time to exhaustion (study note for endurance athletes).

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fueling
2011
Evidence B
Action 1

Carbohydrate ingestion during endurance exercise impr… (PMID 21411610)

PMID 21411610 (2011): carbohydrate, carb — Time to exhaustion, Time-trial performance, Fat oxidation (study note for endurance athletes).

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mobility
2011
Evidence C
Action 2

The effects of exercise for the prevention of overuse… (PMID 21212307)

PMID 21212307 (2011): stretch, stretching — Injury risk (study note for endurance athletes).

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fueling
2011
Evidence B
Action 1

Does caffeine added to carbohydrate provide additiona… (PMID 21411838)

PMID 21411838 (2011): carbohydrate, carb — Time to exhaustion, Time-trial performance, Fat oxidation (study note for endurance athletes).

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heat
2011
Evidence C
Action 2

Lactate threshold predicting time-trial performance:… (PMID 21527667)

PMID 21527667 (2011): heat acclimation — Performance in heat (study note for endurance athletes).

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biomechanics
2011
Evidence B
Action 1

Plyometric training as an intervention to correct alt… (PMID 21256445)

PMID 21256445 (2011): plyometric, intervention — Running economy (study note for endurance athletes).

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tapering
2010
Evidence C
Action 2

Alternatives to rapid weight loss in US wrestling. (PMID 20544583)

PMID 20544583 (2010): taper — Time-trial performance (study note for endurance athletes).

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altitude
2010
Evidence C
Action 2

Altitude training considerations for the winter sport… (PMID 19837773)

PMID 19837773 (2010): altitude, acclimatization — VO₂max, Time-trial performance (study note for endurance athletes).

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hydration
2010
Evidence D
Action 3

Multiple transportable carbohydrates enhance gastric… (PMID 19000102)

PMID 19000102 (2010): hydration, fluid — Time to exhaustion, Performance in heat, Cramp risk (study note for endurance athletes).

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hydration
2010
Evidence C
Action 2

Hydration: special issues for playing football in war… (PMID 21029195)

PMID 21029195 (2010): hydration, sodium — Time to exhaustion, Performance in heat, Cramp risk (study note for endurance athletes).

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fueling
2010
Evidence C
Action 2

Fuel selection and cycling endurance performance with… (PMID 20299609)

PMID 20299609 (2010): carbohydrate, carb — Time to exhaustion, Time-trial performance, Fat oxidation (study note for endurance athletes).

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mobility
2010
Evidence C
Action 2

The drop-jump video screening test: retention of impr… (PMID 20940643)

PMID 20940643 (2010): stretch, stretching — Injury risk (study note for endurance athletes).

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tapering
2010
Evidence C
Action 2

Intense training: the key to optimal performance befo… (PMID 20840559)

PMID 20840559 (2010): taper, tapering — Time-trial performance (study note for endurance athletes).

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fueling
2010
Evidence C
Action 2

Carbohydrate and exercise performance: the role of mu… (PMID 20574242)

PMID 20574242 (2010): carbohydrate, carb — Time to exhaustion, Time-trial performance, Fat oxidation (study note for endurance athletes).

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hydration
2010
Evidence D
Action 3

Hydration and electrolyte balance in horses during an… (PMID 21058989)

PMID 21058989 (2010): hydration, sodium — Time to exhaustion, Performance in heat, Cramp risk (study note for endurance athletes).

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pacing
2010
Evidence C
Action 2

Pacing pattern and speed skating performance in compe… (PMID 19924002)

PMID 19924002 (2010): pacing — Time-trial performance (study note for endurance athletes).

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tapering
2010
Evidence C
Action 2

Myocellular basis for tapering in competitive distanc… (PMID 20299622)

PMID 20299622 (2010): taper, tapering — Time-trial performance (study note for endurance athletes).

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breathing
2010
Evidence C
Action 2

Inspiratory muscle training in quadriplegic patients. (PMID 20625668)

PMID 20625668 (2010): inspiratory muscle training — Time to exhaustion (study note for endurance athletes).

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altitude
2010
Evidence C
Action 2

Is hypoxia training good for muscles and exercise per… (PMID 20417346)

PMID 20417346 (2010): altitude, hypoxia — VO₂max, Time-trial performance (study note for endurance athletes).

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tapering
2010
Evidence D
Action 3

Preparing to perform: periodization and dance. (PMID 20507723)

PMID 20507723 (2010): taper, tapering — Time-trial performance (study note for endurance athletes).

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fueling
2010
Evidence C
Action 2

Glycemic index and endurance performance. (PMID 20479489)

PMID 20479489 (2010): carbohydrate, carb — Time to exhaustion, Time-trial performance, Fat oxidation (study note for endurance athletes).

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pacing
2010
Evidence B
Action 1

Effect of performance level on pacing strategy during… (PMID 20012450)

PMID 20012450 (2010): pacing — Time-trial performance (study note for endurance athletes).

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fueling
2010
Evidence B
Action 1

Carbohydrate administration and exercise performance:… (PMID 20726621)

PMID 20726621 (2010): carbohydrate, carb — Time to exhaustion, Time-trial performance, Fat oxidation (study note for endurance athletes).

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endurance
2010
Evidence B
Action 1

Effects of resistance training in children and adoles… (PMID 20974785)

PMID 20974785 (2010): endurance, interval — VO₂max, Lactate threshold (study note for endurance athletes).

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