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Studies

Study libraryReference notes for deep reading.

This is a research index. For a synthesis around one training question, start with the topic guides under Performance Science Lab.

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1,101 studies.

monitoring
2015

The Effects of Guided Imagery on Heart Rate Variabili… (PMID 26137491)

PMID 26137491 (2015): heart rate variability, hrv — Recovery speed (study note for endurance athletes).

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monitoring
2015

Sensitivity of monthly heart rate and psychometric me… (PMID 25429552)

PMID 25429552 (2015): hrv, monitoring — Recovery speed (study note for endurance athletes).

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heat
2015

Impact of acute sodium citrate ingestion on endurance… (PMID 25471273)

PMID 25471273 (2015): impact, acute — Performance in heat (study note for endurance athletes).

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fueling
2015

Whey or Casein Hydrolysate with Carbohydrate for Meta… (PMID 25941925)

PMID 25941925 (2015): carbohydrate, carb — Time to exhaustion, Time-trial performance, Fat oxidation (study note for endurance athletes).

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heat
2015

Inducing Muscle Heat Shock Protein 70 Improves Insuli… (PMID 25123646)

PMID 25123646 (2015): inducing, muscle — Performance in heat (study note for endurance athletes).

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pacing
2014

Factors influencing pacing in triathlon. (PMID 25258562)

PMID 25258562 (2014): pacing — Time-trial performance, Performance in heat, Recovery speed (study note for endurance athletes).

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biomechanics
2014

A novel running mechanic's class changes kinematics b… (PMID 24736769)

PMID 24736769 (2014): stride — Running economy (study note for endurance athletes).

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tapering
2014

Does hydrotherapy help or hinder adaptation to traini… (PMID 24504431)

PMID 24504431 (2014): taper — Time-trial performance (study note for endurance athletes).

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tapering
2014

Single muscle fiber gene expression with run taper. (PMID 25268477)

PMID 25268477 (2014): taper — Time-trial performance (study note for endurance athletes).

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fueling
2014

Effect of carbohydrate or sodium bicarbonate ingestio… (PMID 24901305)

PMID 24901305 (2014): carbohydrate, carb — Time to exhaustion, Time-trial performance, Fat oxidation (study note for endurance athletes).

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altitude
2014

Timing of return from altitude training for optimal s… (PMID 24336885)

PMID 24336885 (2014): altitude, acclimatization — VO₂max, Time-trial performance (study note for endurance athletes).

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endurance
2014

Low cadence interval training at moderate intensity d… (PMID 24550843)

PMID 24550843 (2014): aerobic, interval — VO₂max, Lactate threshold (study note for endurance athletes).

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heat
2014

Heat stress and thermal strain challenges in running. (PMID 25103131)

PMID 25103131 (2014): heat stress — Performance in heat (study note for endurance athletes).

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fueling
2014

Effects of protein in combination with carbohydrate s… (PMID 24343835)

PMID 24343835 (2014): carbohydrate, carb — Time to exhaustion, Time-trial performance, Fat oxidation (study note for endurance athletes).

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tapering
2014

Tapering for marathon and cardiac autonomic function. (PMID 24595813)

PMID 24595813 (2014): taper, tapering — Time-trial performance (study note for endurance athletes).

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pacing
2014

Pacing strategy determinants during a 10-km running t… (PMID 24343329)

PMID 24343329 (2014): pacing, rpe — Time-trial performance (study note for endurance athletes).

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monitoring
2014

Application of alpha/theta neurofeedback and heart ra… (PMID 23684733)

PMID 23684733 (2014): heart rate variability, hrv — Recovery speed (study note for endurance athletes).

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biomechanics
2014

The concurrent effects of strike pattern and ground-c… (PMID 23806876)

PMID 23806876 (2014): foot strike, biomechanics — Running economy (study note for endurance athletes).

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pacing
2014

Prior low- or high-intensity exercise alters pacing s… (PMID 25330452)

PMID 25330452 (2014): pacing — Time-trial performance (study note for endurance athletes).

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endurance
2014

Sprint interval training effects on aerobic capacity:… (PMID 24129784)

PMID 24129784 (2014): aerobic, endurance — VO₂max, Lactate threshold (study note for endurance athletes).

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monitoring
2014

Monitoring training with heart rate-variability: how… (PMID 24334285)

PMID 24334285 (2014): hrv, monitoring — Recovery speed (study note for endurance athletes).

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mobility
2014

A total motion release warm-up improves dominant arm… (PMID 25133079)

PMID 25133079 (2014): stretch, stretching — Injury risk (study note for endurance athletes).

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tapering
2014

Effect of overreaching on cognitive performance and r… (PMID 22537000)

PMID 22537000 (2014): taper — Time-trial performance (study note for endurance athletes).

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hydration
2014

Fluid balance of cyclists during a 387-km race. (PMID 24444237)

PMID 24444237 (2014): hydration, fluid — Time to exhaustion, Performance in heat, Cramp risk (study note for endurance athletes).

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fueling
2014

Gastrointestinal complaints during exercise: prevalen… (PMID 24791919)

PMID 24791919 (2014): carbohydrate, carb — Time to exhaustion, Time-trial performance, Fat oxidation (study note for endurance athletes).

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fueling
2014

A step towards personalized sports nutrition: carbohy… (PMID 24791914)

PMID 24791914 (2014): carbohydrate, carb — Time to exhaustion, Time-trial performance, Fat oxidation (study note for endurance athletes).

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heat
2014

Short-term heat acclimation training improves physica… (PMID 24817609)

PMID 24817609 (2014): heat acclimation — Performance in heat, Time-trial performance (study note for endurance athletes).

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biomechanics
2014

Running for exercise mitigates age-related deteriorat… (PMID 25411850)

PMID 25411850 (2014): ground reaction — Running economy (study note for endurance athletes).

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injury-risk
2014

Management and prevention of bone stress injuries in… (PMID 25103133)

PMID 25103133 (2014): injury, load — Injury risk (study note for endurance athletes).

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monitoring
2014

Heart-rate variability and training-intensity distrib… (PMID 24700160)

PMID 24700160 (2014): heart, rate — Recovery speed (study note for endurance athletes).

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