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Studies

Study libraryReference notes for deep reading.

This is a research index. For a synthesis around one training question, start with the topic guides under Performance Science Lab.

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1,101 studies.

injury-risk
2020

Is There a Relationship Between Workload and Occurren… (PMID 32792989)

Research note: Is There a Relationship Between Workload and Occurrence of Back Pain and Back Injuries in Athletes?

Open study note

pacing
2020

Pacing and Performance Analysis of the World's Fastes… (PMID 32121027)

Research note: Pacing and Performance Analysis of the World's Fastest Female Ultra-Triathlete in 5x and 10x Ironman.

Open study note

tapering
2020

Short-term isothermic heat acclimation elicits benefi… (PMID 31768621)

Research note: Short-term isothermic heat acclimation elicits beneficial adaptations but medium-term elicits a more complete adaptation.

Open study note

injury-risk
2020

Moving Beyond Weekly "Distance": Optimizing Quantific… (PMID 32741325)

Research note: Moving Beyond Weekly "Distance": Optimizing Quantification of Training Load in Runners.

Open study note

monitoring
2020

Training Prescription Guided by Heart Rate Variabilit… (PMID 31490431)

Research note: Training Prescription Guided by Heart Rate Variability Vs. Block Periodization in Well-Trained Cyclists.

Open study note

sleep
2020

Physiological, Psychological and Performance-Related… (PMID 33467243)

Research note: Physiological, Psychological and Performance-Related Changes Following Physique Competition: A Case-Series.

Open study note

injury-risk
2020

Cumulative Metrics of Tendon Load and Damage Vary Dis… (PMID 31985576)

Research note: Cumulative Metrics of Tendon Load and Damage Vary Discordantly with Running Speed.

Open study note

tapering
2020

Crisis of confidence averted: Impairment of exercise… (PMID 32497061)

Research note: Crisis of confidence averted: Impairment of exercise economy and performance in elite race walkers by ketogenic low carbohydrate, high fat (LCHF) diet…

Open study note

mobility
2020

The biomechanical effect of warm-up stretching strate… (PMID 30118391)

Research note: The biomechanical effect of warm-up stretching strategies on landing mechanics in female volleyball athletes.

Open study note

monitoring
2020

Individual versus team heart rate variability respons… (PMID 32678200)

Research note: Individual versus team heart rate variability responsiveness analyses in a national soccer team during training camps.

Open study note

injury-risk
2019

The Garmin-RUNSAFE Running Health Study on the aetiol… (PMID 31494626)

Research note: The Garmin-RUNSAFE Running Health Study on the aetiology of running-related injuries: rationale and design of an 18-month prospective cohort study inc…

Open study note

endurance
2019

Effect of short-term endurance training on venous com… (PMID 31512395)

Research note: Effect of short-term endurance training on venous compliance in the calf and forearm differs between continuous and interval exercise in humans.

Open study note

fueling
2019

The ergogenic potency of carbohydrate mouth rinse on… (PMID 31098832)

Research note: The ergogenic potency of carbohydrate mouth rinse on endurance running performance of dehydrated athletes.

Open study note

supplements
2019

Effect of caffeine on neuromuscular function followin… (PMID 31697729)

Research note: Effect of caffeine on neuromuscular function following eccentric-based exercise.

Open study note

monitoring
2019

Effect of Overload and Tapering on Individual Heart R… (PMID 30908376)

Research note: Effect of Overload and Tapering on Individual Heart Rate Variability, Stress Tolerance, and Intermittent Running Performance in Soccer Players During…

Open study note

endurance
2019

Cardiorespiratory coordination reveals training-speci… (PMID 31187282)

Research note: Cardiorespiratory coordination reveals training-specific physiological adaptations.

Open study note

fueling
2019

Carbohydrate hydrogel beverage provides no additional… (PMID 31598781)

Research note: Carbohydrate hydrogel beverage provides no additional cycling performance benefit versus carbohydrate alone.

Open study note

injury-risk
2019

The Association Between Changes in Weekly Running Dis… (PMID 30526231)

Research note: The Association Between Changes in Weekly Running Distance and Running-Related Injury: Preparing for a Half Marathon.

Open study note

endurance
2019

Association of skeletal muscle and serum metabolites… (PMID 30742692)

Research note: Association of skeletal muscle and serum metabolites with maximum power output gains in response to continuous endurance or high-intensity interval tr…

Open study note

hydration
2019

Hydration Status After an Ironman Triathlon: A Meta-A… (PMID 31915479)

Research note: Hydration Status After an Ironman Triathlon: A Meta-Analysis.

Open study note

endurance
2019

Neuromuscular Fatigue and Metabolism during High-Inte… (PMID 30817710)

Research note: Neuromuscular Fatigue and Metabolism during High-Intensity Intermittent Exercise.

Open study note

sleep
2019

Extended Sleep Maintains Endurance Performance Better… (PMID 31246714)

Research note: Extended Sleep Maintains Endurance Performance Better than Normal or Restricted Sleep.

Open study note

tapering
2019

Effects of almond, dried grape and dried cranberry co… (PMID 31548903)

Research note: Effects of almond, dried grape and dried cranberry consumption on endurance exercise performance, recovery and psychomotor speed: protocol of a random…

Open study note

fueling
2019

Nutrition for Ultramarathon Running: Trail, Track, an… (PMID 30943823)

Research note: Nutrition for Ultramarathon Running: Trail, Track, and Road.

Open study note

breathing
2019

The Effect of Respiratory Muscle Training on the Pulm… (PMID 31905644)

Research note: The Effect of Respiratory Muscle Training on the Pulmonary Function, Lung Ventilation, and Endurance Performance of Young Soccer Players.

Open study note

altitude
2019

Contemporary Periodization of Altitude Training for E… (PMID 31452130)

Research note: Contemporary Periodization of Altitude Training for Elite Endurance Athletes: A Narrative Review.

Open study note

injury-risk
2019

Training and Competition Readiness in Triathlon. (PMID 31035719)

Research note: Training and Competition Readiness in Triathlon.

Open study note

sleep
2019

Association of weak hip abduction strength with noctu… (PMID 31475427)

Research note: Association of weak hip abduction strength with nocturia in older women: The Nagahama study.

Open study note

supplements
2019

Caffeine Supplementation Improves Anaerobic Performan… (PMID 31492050)

Research note: Caffeine Supplementation Improves Anaerobic Performance and Neuromuscular Efficiency and Fatigue in Olympic-Level Boxers.

Open study note

altitude
2019

Training to Compete at Altitude:Natural Altitude or S… (PMID 30300037)

Research note: Training to Compete at Altitude:Natural Altitude or Simulated Live High:Train Low?

Open study note

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