Skip to content

Study note

The biomechanical effect of warm-up stretching strategies on landing mechanics in female volleyball athletes.

Updated Oct 16, 2026

Human researchSports biomechanics2020Read the source on PubMed

From the closing abstract passage

“The results show that the majority of selected landing kinematics are unaffected by additional static stretching to a dynamic warm-up and that the non-dominant…”

A short excerpt, not the complete finding. Read the linked abstract for the comparison, measurements and context.

Publication details
Record
PubMed 30118391
Indexed subjects
Lower Extremity · Hip · Knee · Risk Factors · Time and Motion Studies
Source record checked
2026-10-16

Publication type and subject indexing describe the record; they are not a quality grade or proof of a benefit. An abstract does not replace a review of the full methods and results.

Adaptive AI coach for iPhone

Meet your adaptive AI coach.

Tell your coach what you are training for. It builds the plan, follows the work you complete, and adapts upcoming training when recovery, your schedule, or real life changes.

Keep going

Sources