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Studies

Study libraryReference notes for deep reading.

This is a research index. For a synthesis around one training question, start with the topic guides under Performance Science Lab.

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1,101 studies.

breathing
2020

Comparison of balance changes after inspiratory muscl… (PMID 31978126)

Research note: Comparison of balance changes after inspiratory muscle or Otago exercise training.

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tapering
2020

Short-term isothermic heat acclimation elicits benefi… (PMID 31768621)

Research note: Short-term isothermic heat acclimation elicits beneficial adaptations but medium-term elicits a more complete adaptation.

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monitoring
2020

Relationships Between Heart Rate Variability, Occupat… (PMID 33240835)

Research note: Relationships Between Heart Rate Variability, Occupational Performance, and Fitness for Tactical Personnel: A Systematic Review.

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fueling
2020

What Should I Eat before Exercise? Pre-Exercise Nutri… (PMID 33198277)

Research note: What Should I Eat before Exercise? Pre-Exercise Nutrition and the Response to Endurance Exercise: Current Prospective and Future Directions.

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injury-risk
2020

Cumulative Metrics of Tendon Load and Damage Vary Dis… (PMID 31985576)

Research note: Cumulative Metrics of Tendon Load and Damage Vary Discordantly with Running Speed.

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biomechanics
2020

Influence of Shoe Mass on Performance and Running Eco… (PMID 33071828)

Research note: Influence of Shoe Mass on Performance and Running Economy in Trained Runners.

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mobility
2020

Pre- and Post-Activity Stretching Practices of Colleg… (PMID 32148642)

Research note: Pre- and Post-Activity Stretching Practices of Collegiate Soccer Coaches in the United State.

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supplements
2020

Caffeine Supplementation for 4 Days Does Not Induce T… (PMID 32708555)

Research note: Caffeine Supplementation for 4 Days Does Not Induce Tolerance to the Ergogenic Effects Promoted by Acute Intake on Physiological, Metabolic, and Perfo…

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monitoring
2020

Ischemic preconditioning improves performance and acc… (PMID 32550713)

Research note: Ischemic preconditioning improves performance and accelerates the heart rate recovery.

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heat
2020

Differing Physiological Adaptations Induced by Dry an… (PMID 31094262)

Research note: Differing Physiological Adaptations Induced by Dry and Humid Short-Term Heat Acclimation.

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tapering
2020

Crisis of confidence averted: Impairment of exercise… (PMID 32497061)

Research note: Crisis of confidence averted: Impairment of exercise economy and performance in elite race walkers by ketogenic low carbohydrate, high fat (LCHF) diet…

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pacing
2020

Partial sleep deprivation affects endurance performan… (PMID 32891607)

Research note: Partial sleep deprivation affects endurance performance and psychophysiological responses during 12-minute self-paced running exercise.

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biomechanics
2020

Alterations in Running Biomechanics after 12 Week Gai… (PMID 32012958)

Research note: Alterations in Running Biomechanics after 12 Week Gait Retraining with Minimalist Shoes.

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fueling
2020

Carbohydrate Hydrogel Products Do Not Improve Perform… (PMID 32707564)

Research note: Carbohydrate Hydrogel Products Do Not Improve Performance or Gastrointestinal Distress During Moderate-Intensity Endurance Exercise.

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mobility
2020

Acute Effects of Dynamic Stretching Followed by Vibra… (PMID 32390736)

Research note: Acute Effects of Dynamic Stretching Followed by Vibration Foam Rolling on Sports Performance of Badminton Athletes.

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sleep
2020

The Impact of Sleep Duration on Performance Among Com… (PMID 29944513)

Research note: The Impact of Sleep Duration on Performance Among Competitive Athletes: A Systematic Literature Review.

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altitude
2020

Acetazolamide does not alter endurance exercise perfo… (PMID 31804890)

Research note: Acetazolamide does not alter endurance exercise performance at 3,500-m altitude.

Open study note

monitoring
2020

The Effects of an Intensive 2-wk Resistance Training… (PMID 32871555)

Research note: The Effects of an Intensive 2-wk Resistance Training Period on Strength Performance and Nocturnal Heart Rate Variability.

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breathing
2020

Home-based inspiratory muscle training in pediatric p… (PMID 32253520)

Research note: Home-based inspiratory muscle training in pediatric patients after kidney transplantation: a randomized clinical trial.

Open study note

injury-risk
2020

The Relationship Between Acute: Chronic Workload Rati… (PMID 32158285)

Research note: The Relationship Between Acute: Chronic Workload Ratios and Injury Risk in Sports: A Systematic Review.

Open study note

supplements
2020

Low caffeine dose improves intermittent sprint perfor… (PMID 33077119)

Research note: Low caffeine dose improves intermittent sprint performance in hot and humid environments.

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mobility
2020

Running coaches and running group leaders' engagement… (PMID 32871363)

Research note: Running coaches and running group leaders' engagement with, and beliefs and perceived barriers to prehabilitation and injury prevention strategies for…

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monitoring
2020

Effect of a lactate-guided conditioning program on he… (PMID 32479554)

Animal research: Effect of a lactate-guided conditioning program on heart rate variability obtained using 24-Holter electrocardiography in Beagle dogs.

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breathing
2020

Endurance and Resistance Respiratory Muscle Training… (PMID 33187563)

Research note: Endurance and Resistance Respiratory Muscle Training and Aerobic Exercise Performance in Hypobaric Hypoxia.

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breathing
2020

Six-week inspiratory resistance training ameliorates… (PMID 31629880)

Research note: Six-week inspiratory resistance training ameliorates endurance performance but does not affect obesity-related metabolic biomarkers in obese adults: A…

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monitoring
2020

Individual versus team heart rate variability respons… (PMID 32678200)

Research note: Individual versus team heart rate variability responsiveness analyses in a national soccer team during training camps.

Open study note

hydration
2020

Analysis of food and fluid intake in elite ultra-endu… (PMID 32652998)

Research note: Analysis of food and fluid intake in elite ultra-endurance runners during a 24-h world championship.

Open study note

mobility
2020

The biomechanical effect of warm-up stretching strate… (PMID 30118391)

Research note: The biomechanical effect of warm-up stretching strategies on landing mechanics in female volleyball athletes.

Open study note

fueling
2020

Performance Effects of Carbohydrate Ingestion Between… (PMID 31188694)

Research note: Performance Effects of Carbohydrate Ingestion Between Bouts of Intense Aerobic Interval Exercise.

Open study note

injury-risk
2020

Does a greater training load increase the risk of inj… (PMID 36818970)

Research note: Does a greater training load increase the risk of injury and illness in ultramarathon runners? : A prospective, descriptive, longitudinal design.

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