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Study note

Moving Beyond Weekly "Distance": Optimizing Quantification of Training Load in Runners.

Updated Oct 16, 2026

Human researchThe Journal of orthopaedic and sports physical therapy2020Read the source on PubMed

From the reported results

“Training stress is influenced by external (ie, application of mechanical load) and internal (ie, physiological/psychological effort) training load factors.”

A short excerpt, not the complete finding. Read the linked abstract for the comparison, measurements and context.

Publication details
Record
PubMed 32741325
Indexed subjects
Lactic Acid · Risk Factors · Perception · Heart Rate · Running
Source record checked
2026-10-16

Publication type and subject indexing describe the record; they are not a quality grade or proof of a benefit. An abstract does not replace a review of the full methods and results.

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Sources