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Studies

Study libraryReference notes for deep reading.

This is a research index. For a synthesis around one training question, start with the topic guides under Performance Science Lab.

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1,101 studies.

endurance
2021

Methodological Approach of the Iron and Muscular Dama… (PMID 33561085)

Research note: Methodological Approach of the Iron and Muscular Damage: Female Metabolism and Menstrual Cycle during Exercise Project (IronFEMME Study).

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pacing
2021

Running Your Best Triathlon Race. (PMID 33571956)

Research note: Running Your Best Triathlon Race.

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heat
2021

Effects of three-exercise sessions in the heat on end… (PMID 34016347)

Research note: Effects of three-exercise sessions in the heat on endurance cycling performance.

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recovery
2021

The Effects of Regular Cold-Water Immersion Use on Tr… (PMID 33146851)

Research note: The Effects of Regular Cold-Water Immersion Use on Training-Induced Changes in Strength and Endurance Performance: A Systematic Review with Meta-Analysis.

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breathing
2021

Effects of specific inspiratory muscle training combi… (PMID 34555068)

Research note: Effects of specific inspiratory muscle training combined with whole-body endurance training program on balance in COPD patients: Randomized controlled…

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biomechanics
2021

Effect of photobiomodulation therapy on performance a… (PMID 33459175)

Research note: Effect of photobiomodulation therapy on performance and running economy in runners: A randomized double-blinded placebo-controlled trial.

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breathing
2021

Time to Move Beyond a "One-Size Fits All" Approach to… (PMID 35082689)

Research note: Time to Move Beyond a "One-Size Fits All" Approach to Inspiratory Muscle Training.

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sleep
2021

Effects of two nights of sleep deprivation on executi… (PMID 33122092)

Research note: Effects of two nights of sleep deprivation on executive function and central and peripheral fatigue during maximal voluntary contraction lasting 60s.

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endurance
2021

Effects of high-intensity interval training in men so… (PMID 33423603)

Research note: Effects of high-intensity interval training in men soccer player's physical fitness: A systematic review with meta-analysis of randomized-controlled a…

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heat
2021

Exercise Heat Acclimation With Dehydration Does Not A… (PMID 34867447)

Research note: Exercise Heat Acclimation With Dehydration Does Not Affect Vascular and Cardiac Volumes or Systemic Hemodynamics During Endurance Exercise.

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recovery
2021

Adaptations to Post-exercise Cold Water Immersion: Fr… (PMID 34337408)

Research note: Adaptations to Post-exercise Cold Water Immersion: Friend, Foe, or Futile?

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endurance
2021

Effects of different exercise training modes on muscl… (PMID 34911483)

Research note: Effects of different exercise training modes on muscle strength and physical performance in older people with sarcopenia: a systematic review and meta…

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fueling
2021

Pre-Exercise Carbohydrate or Protein Ingestion Influe… (PMID 33919779)

Research note: Pre-Exercise Carbohydrate or Protein Ingestion Influences Substrate Oxidation but Not Performance or Hunger Compared with Cycling in the Fasted State.

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sleep
2021

Trainability of Health-Related and Motor Performance… (PMID 33763240)

Research note: Trainability of Health-Related and Motor Performance Fitness in Adults with Cystic Fibrosis within a 12-Month Partially Supervised Exercise Program.

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fueling
2021

Effects of Energy Gel Ingestion on Blood Glucose, Lac… (PMID 31977833)

Research note: Effects of Energy Gel Ingestion on Blood Glucose, Lactate, and Performance Measures During Prolonged Cycling.

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hydration
2021

Prospective Observational Study of Weight-based Asses… (PMID 33594588)

Research note: Prospective Observational Study of Weight-based Assessment of Sodium Supplements on Ultramarathon Performance (WASSUP).

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sleep
2021

Total Sleep Deprivation and Recovery Sleep Affect the… (PMID 29864109)

Research note: Total Sleep Deprivation and Recovery Sleep Affect the Diurnal Variation of Agility Performance: The Gender Differences.

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altitude
2021

International society of sports nutrition position st… (PMID 33388079)

Research note: International society of sports nutrition position stand: caffeine and exercise performance.

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heat
2021

Temperate performance and metabolic adaptations follo… (PMID 33977674)

Research note: Temperate performance and metabolic adaptations following endurance training performed under environmental heat stress.

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endurance
2021

High-intensity Interval Training Shock Microcycle Imp… (PMID 33307555)

Research note: High-intensity Interval Training Shock Microcycle Improves Running Performance but not Economy in Female Soccer Players.

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supplements
2021

Caffeine Increases Exercise Performance, Maximal Oxyg… (PMID 34033621)

Research note: Caffeine Increases Exercise Performance, Maximal Oxygen Uptake, and Oxygen Deficit in Elite Male Endurance Athletes.

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heat
2021

Heat acclimation training with intermittent and self-… (PMID 34016357)

Research note: Heat acclimation training with intermittent and self-regulated intensity may be used as an alternative to traditional steady state and power-regulated…

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heat
2021

A comparison of heat acclimation by post-exercise hot… (PMID 34116919)

Research note: A comparison of heat acclimation by post-exercise hot water immersion and exercise in the heat.

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supplements
2021

Caffeine Supplementation or Carbohydrate Mouth Rinse… (PMID 32851636)

Research note: Caffeine Supplementation or Carbohydrate Mouth Rinse Improves Performance.

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biomechanics
2021

Visual classification of running economy by distance… (PMID 32930647)

Research note: Visual classification of running economy by distance running coaches.

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supplements
2021

Effect of acute caffeine supplementation before inter… (PMID 34074584)

Research note: Effect of acute caffeine supplementation before intermittent high-intensity exercise on cytokine levels and psychobiological parameters: A randomized,…

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monitoring
2021

Applying Heart Rate Variability to Monitor Health and… (PMID 34360435)

Research note: Applying Heart Rate Variability to Monitor Health and Performance in Tactical Personnel: A Narrative Review.

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biomechanics
2021

Longer Achilles tendon moment arm results in better r… (PMID 33410770)

Research note: Longer Achilles tendon moment arm results in better running economy.

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heat
2021

Looking ahead of 2021 Tokyo Summer Olympic Games: How… (PMID 34420619)

Research note: Looking ahead of 2021 Tokyo Summer Olympic Games: How Does Humid Heat Affect Endurance Performance? Insight into physiological mechanism and heat-rela…

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supplements
2021

Effects of caffeine supplementation on muscle enduran… (PMID 32551869)

Research note: Effects of caffeine supplementation on muscle endurance, maximum strength, and perceived exertion in adults submitted to strength training: a systemat…

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