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Study note

A comparison of heat acclimation by post-exercise hot water immersion and exercise in the heat.

Updated Oct 16, 2026

Human researchJournal of science and medicine in sport2021Read the source on PubMed

From the authors’ conclusion

“Compared with conventional short-term exercise heat acclimation, short-term post-exercise hot water immersion elicited larger thermal adaptations.”

A short excerpt, not the complete finding. Read the linked abstract for the comparison, measurements and context.

Publication details
Record
PubMed 34116919
Publication types
Comparative Study · Randomized Controlled Trial
Indexed subjects
Heat Stress Disorders · Exercise · Immersion · Acclimatization · Body Temperature Regulation
Source record checked
2026-10-16

Publication type and subject indexing describe the record; they are not a quality grade or proof of a benefit. An abstract does not replace a review of the full methods and results.

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Sources