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Studies

Study libraryReference notes for deep reading.

This is a research index. For a synthesis around one training question, start with the topic guides under Performance Science Lab.

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1,101 studies.

monitoring
2021

Predicting Heart Rate Variability Parameters in Healt… (PMID 34841954)

PMID 34841954 (2021): heart rate variability, hrv — Recovery speed (study note for endurance athletes).

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supplements
2021

Caffeine, exercise physiology, and time-trial perform… (PMID 33170731)

PMID 33170731 (2021): caffeine — Time-trial performance, Time to exhaustion (study note for endurance athletes).

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recovery
2021

Effects of 2 Intersection Strategies for Physical Rec… (PMID 33477108)

PMID 33477108 (2021): recovery — Recovery speed (study note for endurance athletes).

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sleep
2021

Trainability of Health-Related and Motor Performance… (PMID 33763240)

PMID 33763240 (2021): trainability, health — Sleep quality, Recovery speed (study note for endurance athletes).

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pacing
2021

Fatigue development and perceived response during sel… (PMID 33389141)

PMID 33389141 (2021): perceived exertion — Time-trial performance (study note for endurance athletes).

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recovery
2021

Adaptations to Post-exercise Cold Water Immersion: Fr… (PMID 34337408)

PMID 34337408 (2021): cold water immersion, recovery — Recovery speed (study note for endurance athletes).

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breathing
2021

Effects of specific inspiratory muscle training combi… (PMID 34555068)

PMID 34555068 (2021): inspiratory muscle training — Time to exhaustion (study note for endurance athletes).

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endurance
2021

Effects of different exercise training modes on muscl… (PMID 34911483)

PMID 34911483 (2021): aerobic, endurance — VO₂max, Lactate threshold (study note for endurance athletes).

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supplements
2021

Caffeine Increases Exercise Performance, Maximal Oxyg… (PMID 34033621)

PMID 34033621 (2021): caffeine — Time-trial performance, Time to exhaustion (study note for endurance athletes).

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fueling
2021

Effects of Energy Gel Ingestion on Blood Glucose, Lac… (PMID 31977833)

PMID 31977833 (2021): carbohydrate, carb — Time to exhaustion, Time-trial performance, Fat oxidation (study note for endurance athletes).

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sleep
2021

Total Sleep Deprivation and Recovery Sleep Affect the… (PMID 29864109)

PMID 29864109 (2021): sleep extension, sleep deprivation — Sleep quality, Recovery speed (study note for endurance athletes).

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hydration
2021

Prospective Observational Study of Weight-based Asses… (PMID 33594588)

PMID 33594588 (2021): hydration, sodium — Time to exhaustion, Performance in heat, Cramp risk (study note for endurance athletes).

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altitude
2021

International society of sports nutrition position st… (PMID 33388079)

PMID 33388079 (2021): altitude — VO₂max, Time-trial performance, Time to exhaustion (study note for endurance athletes).

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heat
2021

Temperate performance and metabolic adaptations follo… (PMID 33977674)

PMID 33977674 (2021): heat stress — Performance in heat (study note for endurance athletes).

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recovery
2021

The Effects of Regular Cold-Water Immersion Use on Tr… (PMID 33146851)

PMID 33146851 (2021): recovery — Recovery speed (study note for endurance athletes).

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biomechanics
2021

Visual classification of running economy by distance… (PMID 32930647)

PMID 32930647 (2021): visual, classification — Running economy (study note for endurance athletes).

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heat
2021

Heat acclimation training with intermittent and self-… (PMID 34016357)

PMID 34016357 (2021): heat acclimation — Performance in heat, Time-trial performance (study note for endurance athletes).

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monitoring
2021

Applying Heart Rate Variability to Monitor Health and… (PMID 34360435)

PMID 34360435 (2021): heart rate variability, hrv — Recovery speed (study note for endurance athletes).

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heat
2021

Looking ahead of 2021 Tokyo Summer Olympic Games: How… (PMID 34420619)

PMID 34420619 (2021): heat acclimation — Performance in heat (study note for endurance athletes).

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heat
2021

Effects of three-exercise sessions in the heat on end… (PMID 34016347)

PMID 34016347 (2021): three, sessions — Performance in heat, Time-trial performance (study note for endurance athletes).

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heat
2021

Effect of heat acclimation on metabolic adaptations i… (PMID 34405575)

PMID 34405575 (2021): heat acclimation — Performance in heat (study note for endurance athletes).

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strength
2021

Effects of jump training on physical fitness and athl… (PMID 33956587)

PMID 33956587 (2021): jump, physical — Running economy, Injury risk (study note for endurance athletes).

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breathing
2021

[Inspiratory muscle training during pulmonary rehabil… (PMID 33879382)

PMID 33879382 (2021): inspiratory muscle training — Time to exhaustion (study note for endurance athletes).

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monitoring
2021

Monitoring the Heart Rate Variability Responses to Tr… (PMID 33561815)

PMID 33561815 (2021): heart rate variability, hrv — Recovery speed (study note for endurance athletes).

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recovery
2021

Effects of cold water immersion on circulating inflam… (PMID 33507839)

PMID 33507839 (2021): cold water immersion, recovery — Recovery speed (study note for endurance athletes).

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heat
2021

Heat Acclimation Following Heat Acclimatization Elici… (PMID 33924138)

PMID 33924138 (2021): heat acclimation, heat acclimatization — Performance in heat (study note for endurance athletes).

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monitoring
2021

Monitoring and adapting endurance training on the bas… (PMID 34489178)

PMID 34489178 (2021): heart rate variability, hrv — Recovery speed (study note for endurance athletes).

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fueling
2021

The Impact of Vegan and Vegetarian Diets on Physical… (PMID 34836139)

PMID 34836139 (2021): carbohydrate, carb — Time to exhaustion, Time-trial performance, Fat oxidation (study note for endurance athletes).

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breathing
2021

Effects of 4-Week Inspiratory Muscle Training on Spor… (PMID 33467421)

PMID 33467421 (2021): inspiratory muscle training, respiratory — Time to exhaustion (study note for endurance athletes).

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monitoring
2021

Training Load, Heart Rate Variability, Direct Current… (PMID 34267588)

PMID 34267588 (2021): heart rate variability, hrv — Recovery speed (study note for endurance athletes).

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