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Adaptations to Post-exercise Cold Water Immersion: Friend, Foe, or Futile?

Updated Oct 16, 2026

Population not classified in the source recordFrontiers in sports and active living2021Read the source on PubMed

From the closing abstract passage

“Lastly, a periodized approach to recovery is proposed, where the use of CWI may be incorporated during competition or intensified training, whilst strategically avoiding…”

A short excerpt, not the complete finding. Read the linked abstract for the comparison, measurements and context.

Publication details
Record
PubMed 34337408
Publication types
review-article · Review
Source record checked
2026-10-16

Publication type and subject indexing describe the record; they are not a quality grade or proof of a benefit. An abstract does not replace a review of the full methods and results.

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