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Studies

Study libraryReference notes for deep reading.

This is a research index. For a synthesis around one training question, start with the topic guides under Performance Science Lab.

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1,101 studies.

mobility
2022

Efficacy of semi-customized exercises in preventing l… (PMID 36086735)

PMID 36086735 (2022): stretch, stretching — Injury risk (study note for endurance athletes).

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monitoring
2022

The effect of using activity workstations on heart ra… (PMID 32672519)

PMID 32672519 (2022): heart rate variability — Recovery speed (study note for endurance athletes).

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supplements
2022

Are Caffeine's Effects on Resistance Exercise and Jum… (PMID 36432526)

PMID 36432526 (2022): caffeine — Time-trial performance, Time to exhaustion (study note for endurance athletes).

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heat
2022

Using Predictive Modeling Technique to Assess Core Te… (PMID 36293588)

PMID 36293588 (2022): heat acclimation, heat acclimatization — Performance in heat (study note for endurance athletes).

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hydration
2022

Comparison of a Sucrose-Based and Rice-Based Sports B… (PMID 35319005)

PMID 35319005 (2022): hydration, fluid — Time to exhaustion, Performance in heat, Cramp risk (study note for endurance athletes).

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hydration
2022

Impact of long-duration adventure racing on hydration… (PMID 35179331)

PMID 35179331 (2022): hydration, fluid — Time to exhaustion, Performance in heat, Cramp risk (study note for endurance athletes).

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heat
2022

Heat suit training increases hemoglobin mass in elite… (PMID 35305278)

PMID 35305278 (2022): heat, suit — Performance in heat (study note for endurance athletes).

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injury-risk
2022

The Association between Pre-season Running Loads and… (PMID 36006082)

PMID 36006082 (2022): injury, load — Injury risk (study note for endurance athletes).

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breathing
2022

Respiratory muscle endurance training improves exerci… (PMID 36018510)

PMID 36018510 (2022): respiratory, ventilation — Time to exhaustion (study note for endurance athletes).

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heat
2022

Effects of Heat Acclimatization, Heat Acclimation, an… (PMID 34706597)

PMID 34706597 (2022): heat acclimation, heat acclimatization — Performance in heat (study note for endurance athletes).

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heat
2022

Effects of a Short-Term Heat Acclimation Protocol in… (PMID 35510889)

PMID 35510889 (2022): heat acclimation — Performance in heat, Time-trial performance (study note for endurance athletes).

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injury-risk
2022

The Missing Link in Running Injury Research: Nonrunni… (PMID 36070426)

PMID 36070426 (2022): injury, load — Injury risk (study note for endurance athletes).

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biomechanics
2022

Effects of Massage and Cold Water Immersion After an… (PMID 31800477)

PMID 31800477 (2022): stride, biomechanics — Running economy (study note for endurance athletes).

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hydration
2022

Predicting Hydration Status Using Machine Learning Mo… (PMID 35749337)

PMID 35749337 (2022): hydration, fluid — Time to exhaustion, Performance in heat, Cramp risk (study note for endurance athletes).

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sleep
2022

The effect of acute sleep extension vs active recover… (PMID 35980956)

PMID 35980956 (2022): sleep extension — Sleep quality, Recovery speed (study note for endurance athletes).

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altitude
2022

Training at moderate altitude improves submaximal but… (PMID 36311238)

PMID 36311238 (2022): altitude — VO₂max, Time-trial performance (study note for endurance athletes).

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hydration
2022

Thermal strain and fluid balance during a 72-km milit… (PMID 34005849)

PMID 34005849 (2022): fluid, sodium — Time to exhaustion, Performance in heat, Cramp risk (study note for endurance athletes).

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recovery
2022

Effect of 3 min whole-body and lower limb cold water… (PMID 36299255)

PMID 36299255 (2022): cold water immersion, recovery — Recovery speed (study note for endurance athletes).

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injury-risk
2022

Interactions Between Running Volume and Running Pace… (PMID 34543419)

PMID 34543419 (2022): injury — Injury risk (study note for endurance athletes).

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supplements
2022

Caffeine ingestion increases the upper-body intermitt… (PMID 33413030)

PMID 33413030 (2022): caffeine — Time-trial performance (study note for endurance athletes).

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biomechanics
2022

Greater Breast Support Is Associated With Reduced Oxy… (PMID 35774380)

PMID 35774380 (2022): cadence — Running economy (study note for endurance athletes).

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injury-risk
2022

A Systematic Review of the Relationship between Workl… (PMID 36293817)

PMID 36293817 (2022): injury, load — Injury risk (study note for endurance athletes).

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injury-risk
2022

Comparison of player-dependent and independent high-s… (PMID 34789058)

PMID 34789058 (2022): injury, load — Injury risk (study note for endurance athletes).

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pacing
2022

Pacing strategy of a wheelchair athlete in a 5x and 1… (PMID 32809894)

PMID 32809894 (2022): pacing, even pacing — Time-trial performance (study note for endurance athletes).

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endurance
2022

The Salzburg 10/7 HIIT shock cycle study: the effects… (PMID 35526065)

PMID 35526065 (2022): aerobic, endurance — VO₂max, Lactate threshold (study note for endurance athletes).

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recovery
2022

The effect of cold water immersion on the recovery of… (PMID 36862831)

PMID 36862831 (2022): cold water immersion, recovery — Recovery speed (study note for endurance athletes).

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pacing
2022

Marathon Performance and Pacing in the Doha 2019 Wome… (PMID 35580843)

PMID 35580843 (2022): pacing — Time-trial performance (study note for endurance athletes).

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injury-risk
2022

Resistance Exercise for Improving Running Economy and… (PMID 35878109)

PMID 35878109 (2022): injury, load — Injury risk (study note for endurance athletes).

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fueling
2022

Glucose and Fructose Hydrogel Enhances Running Perfor… (PMID 34334720)

PMID 34334720 (2022): carbohydrate, carb — Time to exhaustion, Time-trial performance, Fat oxidation (study note for endurance athletes).

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pacing
2022

Marathon Performance Depends on Pacing Oscillations b… (PMID 35206654)

PMID 35206654 (2022): pacing — Time-trial performance (study note for endurance athletes).

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