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Resistance Exercise for Improving Running Economy and Running Biomechanics and Decreasing Running-Related Injury Risk: A Narrative Review.

Updated Oct 16, 2026

Population not classified in the source recordSports (Basel, Switzerland)2022Read the source on PubMed

From the closing abstract passage

“Lower limb RE may help reduce running-related injury risk, but further evidence is needed.”

A short excerpt, not the complete finding. Read the linked abstract for the comparison, measurements and context.

Publication details
Record
PubMed 35878109
Publication types
review-article · Review
Source record checked
2026-10-16

Publication type and subject indexing describe the record; they are not a quality grade or proof of a benefit. An abstract does not replace a review of the full methods and results.

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