Skip to content

Study note

The Effects of Blackcurrant and Caffeine Combinations on Performance and Physiology During Repeated High-Intensity Cycling.

Updated Oct 16, 2026

Human researchInternational journal of sport nutrition and exercise metabolism2022Read the source on PubMed

From the closing abstract passage

“A blackcurrant extract beverage administered in isolation or combination with caffeine provided no beneficial effect on cycling performance or physiological measures relative to a…”

A short excerpt, not the complete finding. Read the linked abstract for the comparison, measurements and context.

Publication details
Record
PubMed 35981712
Publication types
Randomized Controlled Trial
Indexed subjects
Ribes · Anthocyanins · Caffeine · Plant Extracts · Cross-Over Studies
Source record checked
2026-10-16

Publication type and subject indexing describe the record; they are not a quality grade or proof of a benefit. An abstract does not replace a review of the full methods and results.

Adaptive AI coach for iPhone

Meet your adaptive AI coach.

Tell your coach what you are training for. It builds the plan, follows the work you complete, and adapts upcoming training when recovery, your schedule, or real life changes.

Keep going

Sources