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Study libraryReference notes for deep reading.

This is a research index. For practical defaults, start with topic pages under Performance Science Lab.

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391 study page(s) for time-trial-performance.

tapering
2023
Evidence C
Action 2

Higher training loads affect sleep in endurance runne… (PMID 37987739)

PMID 37987739 (2023): taper — Time-trial performance (study note for endurance athletes).

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tapering
2023
Evidence D
Action 3

The Weekly Periodization of Top 5 Tour de France Gene… (PMID 37709277)

PMID 37709277 (2023): taper, tapering — Time-trial performance (study note for endurance athletes).

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altitude
2023
Evidence C
Action 2

"Living High-Training Low" for Olympic Medal Performa… (PMID 37116895)

PMID 37116895 (2023): altitude, hypoxia — VO₂max, Time-trial performance (study note for endurance athletes).

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pacing
2023
Evidence C
Action 2

The pacing differences in performance levels of marat… (PMID 38187410)

PMID 38187410 (2023): pacing, even pacing — Time-trial performance (study note for endurance athletes).

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pacing
2023
Evidence C
Action 2

Changes in pacing variation with increasing race dura… (PMID 36878948)

PMID 36878948 (2023): pacing — Time-trial performance (study note for endurance athletes).

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tapering
2023
Evidence C
Action 2

Where Does Blood Flow Restriction Fit in the Toolbox… (PMID 37578669)

PMID 37578669 (2023): taper, tapering — Time-trial performance (study note for endurance athletes).

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altitude
2023
Evidence C
Action 2

The Effect of Contrast Water Therapy on Dehydration d… (PMID 38133099)

PMID 38133099 (2023): altitude — VO₂max, Time-trial performance (study note for endurance athletes).

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altitude
2023
Evidence C
Action 2

High-Intensity Interval Training, Performance, and Ox… (PMID 36708711)

PMID 36708711 (2023): altitude — VO₂max, Time-trial performance (study note for endurance athletes).

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pacing
2023
Evidence C
Action 2

Effects of High-Intensity Warm-Up on 5000-Meter Perfo… (PMID 37293424)

PMID 37293424 (2023): pacing, rpe — Time-trial performance (study note for endurance athletes).

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supplements
2023
Evidence B
Action 2

Effect of isolated and combined ingestion of caffeine… (PMID 37450275)

PMID 37450275 (2023): caffeine — Time-trial performance, Time to exhaustion (study note for endurance athletes).

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fueling
2023
Evidence C
Action 2

Carbohydrates and Endurance Exercise: A Narrative Rev… (PMID 36986096)

PMID 36986096 (2023): carbohydrate, carb — Time to exhaustion, Time-trial performance, Fat oxidation (study note for endurance athletes).

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fueling
2023
Evidence B
Action 1

Similar performance after intake of carbohydrate plus… (PMID 37010270)

PMID 37010270 (2023): carbohydrate, carb — Time to exhaustion, Time-trial performance, Fat oxidation (study note for endurance athletes).

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tapering
2023
Evidence B
Action 1

Effect of intensified training on cognitive function,… (PMID 35771645)

PMID 35771645 (2023): taper — Time-trial performance (study note for endurance athletes).

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fueling
2023
Evidence C
Action 2

Carbohydrate Ingestion during Prolonged Cycling Impro… (PMID 37535337)

PMID 37535337 (2023): carbohydrate, carb — Time to exhaustion, Time-trial performance, Fat oxidation (study note for endurance athletes).

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fueling
2023
Evidence C
Action 2

Effects of protein-carbohydrate vs. carbohydrate alon… (PMID 36918416)

PMID 36918416 (2023): carbohydrate, carb — Time to exhaustion, Time-trial performance, Fat oxidation (study note for endurance athletes).

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tapering
2023
Evidence B
Action 1

Effects of tapering on performance in endurance athle… (PMID 37163550)

PMID 37163550 (2023): taper, tapering — Time-trial performance, Recovery speed (study note for endurance athletes).

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pacing
2023
Evidence C
Action 2

Participation and performance trends in short-, mediu… (PMID 37291186)

PMID 37291186 (2023): pacing, splits — Time-trial performance (study note for endurance athletes).

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tapering
2023
Evidence B
Action 1

Lowered muscle glycogen reduces body mass with no eff… (PMID 36932633)

PMID 36932633 (2023): lowered, muscle — Time-trial performance (study note for endurance athletes).

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supplements
2023
Evidence B
Action 2

Effects of caffeine chewing gum supplementation on ex… (PMID 35239468)

PMID 35239468 (2023): caffeine — Time-trial performance (study note for endurance athletes).

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supplements
2023
Evidence B
Action 2

Caffeine ingestion attenuates diurnal variation of lo… (PMID 35109780)

PMID 35109780 (2023): caffeine — Time-trial performance, Time to exhaustion (study note for endurance athletes).

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supplements
2023
Evidence B
Action 2

The Effect of Acute Pre-Workout Supplement Ingestion… (PMID 37242187)

PMID 37242187 (2023): caffeine, beta-alanine — Time-trial performance, Time to exhaustion (study note for endurance athletes).

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altitude
2022
Evidence C
Action 2

Training at moderate altitude improves submaximal but… (PMID 36311238)

PMID 36311238 (2022): altitude — VO₂max, Time-trial performance (study note for endurance athletes).

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pacing
2022
Evidence C
Action 2

Marathon Performance and Pacing in the Doha 2019 Wome… (PMID 35580843)

PMID 35580843 (2022): pacing — Time-trial performance (study note for endurance athletes).

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pacing
2022
Evidence C
Action 2

Marathon Performance Depends on Pacing Oscillations b… (PMID 35206654)

PMID 35206654 (2022): pacing — Time-trial performance (study note for endurance athletes).

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heat
2022
Evidence C
Action 2

Effects of a Short-Term Heat Acclimation Protocol in… (PMID 35510889)

PMID 35510889 (2022): heat acclimation — Performance in heat, Time-trial performance (study note for endurance athletes).

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tapering
2022
Evidence C
Action 2

The Training Characteristics of World-Class Distance… (PMID 35362850)

PMID 35362850 (2022): taper, tapering — Time-trial performance (study note for endurance athletes).

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pacing
2022
Evidence C
Action 2

Analysis of a Skating Time-Trial Competition and Asso… (PMID 36141844)

PMID 36141844 (2022): skating, time — Time-trial performance (study note for endurance athletes).

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pacing
2022
Evidence C
Action 2

The Relationship between 24 h Ultramarathon Performan… (PMID 36287775)

PMID 36287775 (2022): pacing — Time-trial performance (study note for endurance athletes).

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pacing
2022
Evidence D
Action 3

Neuromuscular Fatigability Associated with Different… (PMID 36618336)

PMID 36618336 (2022): pacing — Time-trial performance (study note for endurance athletes).

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tapering
2022
Evidence C
Action 2

How do world class top 5 Giro d'Italia finishers trai… (PMID 35686390)

PMID 35686390 (2022): taper, tapering — Time-trial performance (study note for endurance athletes).

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