From the authors’ conclusion
“A moderate dosage (4-6 mg/kg) of caffeine, identified as the optimal dose range, can significantly improve the time trial performance of cyclists, while a…”
A short excerpt, not the complete finding. Read the linked abstract for the comparison, measurements and context.
Publication details
- Record
- PubMed 38836626
- Publication types
- Meta-Analysis · Systematic Review · review-article
- Indexed subjects
- Caffeine · Physical Endurance · Dose-Response Relationship, Drug · Bicycling · Athletic Performance
- Source record checked
- 2026-10-16
Publication type and subject indexing describe the record; they are not a quality grade or proof of a benefit. An abstract does not replace a review of the full methods and results.
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