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Study note

No additive effect of creatine, caffeine, and sodium bicarbonate on intense exercise performance in endurance-trained individuals.

Updated Oct 16, 2026

Human researchScandinavian journal of medicine & science in sports2024Read the source on PubMed

From the authors’ conclusion

“While creatine and caffeine can enhance sprint- and time trial performance, respectively, these effects do not seem additive.”

A short excerpt, not the complete finding. Read the linked abstract for the comparison, measurements and context.

Publication details
Record
PubMed 38646853
Publication types
research-article · Randomized Controlled Trial
Indexed subjects
Sodium Bicarbonate · Creatine · Caffeine · Double-Blind Method · Oxygen Consumption
Source record checked
2026-10-16

Publication type and subject indexing describe the record; they are not a quality grade or proof of a benefit. An abstract does not replace a review of the full methods and results.

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Sources