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Study note

Increased training load promotes sleep propensity and slow-wave sleep in endurance runners: Can a high-heat-capacity mattress topper modulate this effect?

Updated Oct 16, 2026

Human researchJournal of sleep research2024Read the source on PubMed

From the closing abstract passage

“Further studies are required on the potential benefits of high-heat-capacity mattress toppers on sleep architecture among athletes.”

A short excerpt, not the complete finding. Read the linked abstract for the comparison, measurements and context.

Publication details
Record
PubMed 38148606
Publication types
Research Support, Non-U.S. Gov't
Indexed subjects
Polysomnography · Body Temperature · Beds · Sleep · Physical Endurance
Source record checked
2026-10-16

Publication type and subject indexing describe the record; they are not a quality grade or proof of a benefit. An abstract does not replace a review of the full methods and results.

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Sources