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Study libraryReference notes for deep reading.

This is a research index. For practical defaults, start with topic pages under Performance Science Lab.

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168 study page(s) for recovery-speed.

monitoring
2025
Evidence C
Action 2

Pre-training heart rate variability as a predictor of… (PMID 40773446)

PMID 40773446 (2025): heart rate variability, hrv — Recovery speed (study note for endurance athletes).

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monitoring
2025
Evidence C
Action 2

The Effect of Heart Rate Variability Biofeedback on R… (PMID 39630342)

PMID 39630342 (2025): heart rate variability, hrv — Recovery speed (study note for endurance athletes).

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monitoring
2025
Evidence D
Action 3

Heart rate variability of interventional cardiology f… (PMID 40198824)

PMID 40198824 (2025): heart rate variability, hrv — Recovery speed (study note for endurance athletes).

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monitoring
2025
Evidence C
Action 2

"Gender differences in psychophysiological responses… (PMID 40447016)

PMID 40447016 (2025): heart rate variability, hrv — Recovery speed (study note for endurance athletes).

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monitoring
2025
Evidence C
Action 2

Non-linear heart rate variability is sensitive to exe… (PMID 40540061)

PMID 40540061 (2025): heart rate variability — Recovery speed (study note for endurance athletes).

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sleep
2025
Evidence C
Action 2

Impact of Hydration Status on Sleep and Recovery Afte… (PMID 40845258)

PMID 40845258 (2025): impact, hydration — Sleep quality, Recovery speed (study note for endurance athletes).

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sleep
2025
Evidence C
Action 2

Exploring associations between sleep duration and per… (PMID 40993186)

PMID 40993186 (2025): sleep extension — Sleep quality, Recovery speed (study note for endurance athletes).

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monitoring
2025
Evidence C
Action 2

Individual training prescribed by heart rate variabil… (PMID 41028151)

PMID 41028151 (2025): heart rate variability, hrv — Recovery speed (study note for endurance athletes).

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recovery
2025
Evidence C
Action 2

Hot- and Cold-Water Immersion Do Not Alter Performanc… (PMID 41452289)

PMID 41452289 (2025): recovery — Recovery speed (study note for endurance athletes).

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sleep
2025
Evidence C
Action 2

Acute Effects of Sleep Extension on Fatigue, Inhibito… (PMID 41431161)

PMID 41431161 (2025): sleep extension — Sleep quality, Recovery speed (study note for endurance athletes).

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sleep
2025
Evidence C
Action 2

Single-Night Sleep Extension Enhances Morning Physica… (PMID 40868825)

PMID 40868825 (2025): sleep extension, circadian — Sleep quality, Recovery speed (study note for endurance athletes).

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sleep
2025
Evidence C
Action 2

Effects of jazz dance and concurrent training on phys… (PMID 40261952)

PMID 40261952 (2025): jazz, dance — Sleep quality, Recovery speed (study note for endurance athletes).

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monitoring
2025
Evidence C
Action 2

Does heart rate variability predict and improve perfo… (PMID 40188013)

PMID 40188013 (2025): heart rate variability, hrv — Recovery speed (study note for endurance athletes).

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recovery
2024
Evidence C
Action 2

The effects of cold water immersion and partial body… (PMID 39094403)

PMID 39094403 (2024): cold water immersion, recovery — Recovery speed (study note for endurance athletes).

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monitoring
2024
Evidence C
Action 2

Differences in beginner and expert neurointerventiona… (PMID 36124385)

PMID 36124385 (2024): heart rate variability, hrv — Recovery speed (study note for endurance athletes).

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monitoring
2024
Evidence D
Action 3

Heart Rate Variability in Professional and Semiprofes… (PMID 38859758)

PMID 38859758 (2024): heart rate variability, hrv — Recovery speed (study note for endurance athletes).

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monitoring
2024
Evidence C
Action 2

Heart Rate Variability Biofeedback Intervention Progr… (PMID 39179947)

PMID 39179947 (2024): heart rate variability — Recovery speed (study note for endurance athletes).

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sleep
2024
Evidence C
Action 2

Effects of a 10-d Military Field Exercise on Body Com… (PMID 37962228)

PMID 37962228 (2024): sleep restriction — Sleep quality, Recovery speed (study note for endurance athletes).

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monitoring
2024
Evidence D
Action 3

Comparing the stress response using heart rate variab… (PMID 37432495)

PMID 37432495 (2024): heart rate variability — Recovery speed (study note for endurance athletes).

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monitoring
2024
Evidence C
Action 2

Analysis of heart rate variability during emergency f… (PMID 36585028)

PMID 36585028 (2024): heart rate variability, hrv — Recovery speed (study note for endurance athletes).

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monitoring
2024
Evidence C
Action 2

Heart rate variability, recovery and stress analysis… (PMID 38179721)

PMID 38179721 (2024): heart rate variability, monitoring — Recovery speed (study note for endurance athletes).

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recovery
2024
Evidence C
Action 2

Muscle Cooling Before and in the Middle of a Session:… (PMID 38088927)

PMID 38088927 (2024): recovery — Recovery speed (study note for endurance athletes).

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monitoring
2024
Evidence D
Action 3

Modification of heart rate variability induced by foc… (PMID 38426450)

PMID 38426450 (2024): heart rate variability, hrv — Recovery speed (study note for endurance athletes).

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recovery
2024
Evidence C
Action 2

Post-exercise hot or cold water immersion does not al… (PMID 38970776)

PMID 38970776 (2024): cold water immersion, recovery — Recovery speed (study note for endurance athletes).

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sleep
2024
Evidence C
Action 2

The effect of the ketogenic diet on resistance traini… (PMID 38285913)

PMID 38285913 (2024): ketogenic, diet — Sleep quality, Recovery speed (study note for endurance athletes).

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recovery
2024
Evidence C
Action 2

The Acute Effects of Cold Water Immersion and Percuss… (PMID 38921861)

PMID 38921861 (2024): cold water immersion, massage — Recovery speed (study note for endurance athletes).

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monitoring
2024
Evidence C
Action 2

Reliability of recovery heart rate variability measur… (PMID 38198009)

PMID 38198009 (2024): heart rate variability, monitoring — Recovery speed (study note for endurance athletes).

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monitoring
2024
Evidence C
Action 2

Predicting Heart Rate Variability from Heart Rate and… (PMID 40039577)

PMID 40039577 (2024): heart rate variability, hrv — Recovery speed (study note for endurance athletes).

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sleep
2024
Evidence B
Action 1

The impact of a 40-min nap on neuromuscular fatigue p… (PMID 37803885)

PMID 37803885 (2024): nap, napping — Sleep quality, Recovery speed (study note for endurance athletes).

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sleep
2023
Evidence C
Action 2

Sleep in marathon and ultramarathon runners: a brief… (PMID 37822525)

PMID 37822525 (2023): sleep deprivation — Sleep quality, Recovery speed (study note for endurance athletes).

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