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Studies

Study libraryReference notes for deep reading.

This is a research index. For a synthesis around one training question, start with the topic guides under Performance Science Lab.

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195 studies for recovery-speed.

endurance
2026

Strengthening recovery, enduring sleep. An ecological… (PMID 41762273)

PMID 41762273 (2026): endurance — Time-trial performance, Time to exhaustion, Recovery speed (study note for endurance athletes).

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endurance
2026

Where am I struggling? Detailed benchmarks for every… (PMID 42189569)

PMID 42189569 (2026): where, struggling — Time-trial performance, Time to exhaustion, Recovery speed (study note for endurance athletes).

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endurance
2026

Hyrox(c): A Descriptive Analysis of Participation Tre… (PMID 41380137)

PMID 41380137 (2026): hyrox, descriptive — Time-trial performance, Time to exhaustion, Recovery speed (study note for endurance athletes).

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monitoring
2026

The Effects of Single Session Whole-Body Vibration Tr… (PMID 41087004)

PMID 41087004 (2026): heart rate variability — Recovery speed (study note for endurance athletes).

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sleep
2026

Effect of Fermented Papaya Preparation Intake on Fati… (PMID 42228614)

PMID 42228614 (2026): fermented, papaya — Sleep quality, Recovery speed (study note for endurance athletes).

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sleep
2026

The Role of Sleep Banking in Reducing Cognitive and M… (PMID 41892386)

PMID 41892386 (2026): sleep extension, sleep deprivation — Sleep quality, Recovery speed (study note for endurance athletes).

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sleep
2026

Global, regional, and national burden of tuberculosis… (PMID 42385762)

PMID 42385762 (2026): global, regional — Sleep quality, Recovery speed (study note for endurance athletes).

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sleep
2026

Acute Effects of Sleep Extension on Fatigue, Inhibito… (PMID 41431161)

PMID 41431161 (2026): sleep extension — Sleep quality, Recovery speed (study note for endurance athletes).

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recovery
2026

Cold water immersion protocol optimization across exe… (PMID 41845491)

PMID 41845491 (2026): cold water immersion, recovery — Recovery speed (study note for endurance athletes).

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sleep
2026

Protocol for a randomized controlled trial investigat… (PMID 42199500)

PMID 42199500 (2026): sleep extension — Sleep quality, Recovery speed (study note for endurance athletes).

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recovery
2026

Regular Cold-Water Immersion Following HIIT Does Not… (PMID 41742004)

PMID 41742004 (2026): regular, cold — Recovery speed (study note for endurance athletes).

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sleep
2026

Global burden of enteric infectious diseases, diarrho… (PMID 42229499)

PMID 42229499 (2026): global, burden — Sleep quality, Recovery speed (study note for endurance athletes).

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endurance
2025

Acute physiological responses and performance determi… (PMID 40230601)

PMID 40230601 (2025): endurance — Time-trial performance, Time to exhaustion, Recovery speed (study note for endurance athletes).

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endurance
2025

High Intensity Functional Training in Hybrid Competit… (PMID 41133555)

PMID 41133555 (2025): aerobic, endurance — Time-trial performance, Time to exhaustion, Recovery speed (study note for endurance athletes).

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pacing
2025

Women in the triathlon-the differences between female… (PMID 40546782)

PMID 40546782 (2025): pacing — Time-trial performance, Performance in heat, Recovery speed (study note for endurance athletes).

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endurance
2025

Integrative Physiological Strategies for Monitoring D… (PMID 41295764)

PMID 41295764 (2025): aerobic — Time-trial performance, Time to exhaustion, Recovery speed (study note for endurance athletes).

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sleep
2025

Effects of jazz dance and concurrent training on phys… (PMID 40261952)

PMID 40261952 (2025): jazz, dance — Sleep quality, Recovery speed (study note for endurance athletes).

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monitoring
2025

Prediction of mortality in intensive care unit with s… (PMID 39778237)

PMID 39778237 (2025): heart rate variability, hrv — Recovery speed (study note for endurance athletes).

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monitoring
2025

An Explainable Machine Learning Approach to Explain t… (PMID 41305136)

PMID 41305136 (2025): heart rate variability, hrv — Recovery speed (study note for endurance athletes).

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sleep
2025

Impact of Hydration Status on Sleep and Recovery Afte… (PMID 40845258)

PMID 40845258 (2025): impact, hydration — Sleep quality, Recovery speed (study note for endurance athletes).

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monitoring
2025

Non-linear heart rate variability is sensitive to exe… (PMID 40540061)

PMID 40540061 (2025): heart rate variability — Recovery speed (study note for endurance athletes).

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monitoring
2025

Longitudinal effects of stress in an academic context… (PMID 40629456)

PMID 40629456 (2025): heart rate variability, hrv — Recovery speed (study note for endurance athletes).

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recovery
2025

Hot- and Cold-Water Immersion Do Not Alter Performanc… (PMID 41452289)

PMID 41452289 (2025): recovery — Recovery speed (study note for endurance athletes).

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sleep
2025

Single-Night Sleep Extension Enhances Morning Physica… (PMID 40868825)

PMID 40868825 (2025): sleep extension, circadian — Sleep quality, Recovery speed (study note for endurance athletes).

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monitoring
2025

Pre-training heart rate variability as a predictor of… (PMID 40773446)

PMID 40773446 (2025): heart rate variability, hrv — Recovery speed (study note for endurance athletes).

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monitoring
2025

Acute Effects of Traditional Versus Cluster Set Upper… (PMID 40569629)

PMID 40569629 (2025): heart rate variability, hrv — Recovery speed (study note for endurance athletes).

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monitoring
2025

The Effect of Heart Rate Variability Biofeedback on R… (PMID 39630342)

PMID 39630342 (2025): heart rate variability, hrv — Recovery speed (study note for endurance athletes).

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monitoring
2025

Individual training prescribed by heart rate variabil… (PMID 41028151)

PMID 41028151 (2025): heart rate variability, hrv — Recovery speed (study note for endurance athletes).

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monitoring
2025

"Gender differences in psychophysiological responses… (PMID 40447016)

PMID 40447016 (2025): heart rate variability, hrv — Recovery speed (study note for endurance athletes).

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sleep
2025

Exploring associations between sleep duration and per… (PMID 40993186)

PMID 40993186 (2025): sleep extension — Sleep quality, Recovery speed (study note for endurance athletes).

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