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Studies

Study libraryReference notes for deep reading.

This is a research index. For a synthesis around one training question, start with the topic guides under Performance Science Lab.

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87 studies in endurance.

endurance
2019

Effect of short-term endurance training on venous com… (PMID 31512395)

PMID 31512395 (2019): endurance, interval — VO₂max, Lactate threshold (study note for endurance athletes).

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endurance
2019

Association of skeletal muscle and serum metabolites… (PMID 30742692)

PMID 30742692 (2019): endurance, interval — VO₂max, Lactate threshold (study note for endurance athletes).

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endurance
2019

Cardiorespiratory coordination reveals training-speci… (PMID 31187282)

PMID 31187282 (2019): aerobic, endurance — VO₂max, Lactate threshold (study note for endurance athletes).

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endurance
2018

High-intensity interval, but not endurance, training… (PMID 30016151)

PMID 30016151 (2018): endurance, interval — VO₂max, Lactate threshold (study note for endurance athletes).

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endurance
2018

High Intensity Interval Training Improves Physical Pe… (PMID 28633487)

PMID 28633487 (2018): endurance, interval — VO₂max, Lactate threshold (study note for endurance athletes).

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endurance
2018

Effects of resistance training, endurance training an… (PMID 29471456)

PMID 29471456 (2018): endurance, interval — VO₂max, Lactate threshold (study note for endurance athletes).

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endurance
2018

Effects of Interval Aerobic Training Program with Rec… (PMID 29969520)

PMID 29969520 (2018): aerobic, endurance — VO₂max, Lactate threshold (study note for endurance athletes).

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endurance
2018

Comparison of Sprint Interval and Endurance Training… (PMID 29373432)

PMID 29373432 (2018): aerobic, endurance — VO₂max, Lactate threshold (study note for endurance athletes).

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endurance
2017

Endurance capacity and neuromuscular fatigue followin… (PMID 28207951)

PMID 28207951 (2017): endurance, interval — VO₂max, Lactate threshold (study note for endurance athletes).

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endurance
2017

Effects of submaximal and supramaximal interval train… (PMID 26887354)

PMID 26887354 (2017): aerobic, endurance — VO₂max, Lactate threshold (study note for endurance athletes).

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endurance
2017

Beetroot Juice Supplementation Improves High-Intensit… (PMID 28327503)

PMID 28327503 (2017): endurance — VO₂max, Lactate threshold (study note for endurance athletes).

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endurance
2016

Effect of jumping interval training on neuromuscular… (PMID 26624965)

PMID 26624965 (2016): aerobic, endurance — VO₂max, Lactate threshold (study note for endurance athletes).

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endurance
2016

The effect of low- vs high-cadence interval training… (PMID 27175601)

PMID 27175601 (2016): endurance, interval — VO₂max, Lactate threshold (study note for endurance athletes).

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endurance
2016

Longer Interset Rest Periods Enhance Muscle Strength… (PMID 26605807)

PMID 26605807 (2016): endurance, interval — VO₂max, Lactate threshold (study note for endurance athletes).

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endurance
2015

Multimodal high-intensity interval training increases… (PMID 26513008)

PMID 26513008 (2015): aerobic, endurance — VO₂max, Lactate threshold (study note for endurance athletes).

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endurance
2014

Low cadence interval training at moderate intensity d… (PMID 24550843)

PMID 24550843 (2014): aerobic, interval — VO₂max, Lactate threshold (study note for endurance athletes).

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endurance
2014

Sprint interval training effects on aerobic capacity:… (PMID 24129784)

PMID 24129784 (2014): aerobic, endurance — VO₂max, Lactate threshold (study note for endurance athletes).

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endurance
2014

Reducing the volume of sprint interval training does… (PMID 25091854)

PMID 25091854 (2014): aerobic, endurance — VO₂max, Lactate threshold (study note for endurance athletes).

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endurance
2013

Endurance and sprint benefits of high-intensity and s… (PMID 23679147)

PMID 23679147 (2013): endurance, interval — VO₂max, Lactate threshold (study note for endurance athletes).

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endurance
2013

Adaptations to aerobic interval training: interactive… (PMID 21812820)

PMID 21812820 (2013): aerobic, interval — VO₂max, Lactate threshold (study note for endurance athletes).

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endurance
2013

Effects of sprint interval training on VO2max and aer… (PMID 23889316)

PMID 23889316 (2013): aerobic, interval — VO₂max, Lactate threshold (study note for endurance athletes).

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endurance
2012

Effect of hyperoxic-supplemented interval training on… (PMID 22377939)

PMID 22377939 (2012): endurance, interval — VO₂max, Lactate threshold (study note for endurance athletes).

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endurance
2010

Effects of resistance training in children and adoles… (PMID 20974785)

PMID 20974785 (2010): endurance, interval — VO₂max, Lactate threshold (study note for endurance athletes).

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endurance
2006

Effects of chronic NaHCO3 ingestion during interval t… (PMID 16627675)

PMID 16627675 (2006): endurance, interval — VO₂max, Lactate threshold (study note for endurance athletes).

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endurance
2006

Chocolate milk as a post-exercise recovery aid. (PMID 16676705)

PMID 16676705 (2006): endurance, interval — VO₂max, Lactate threshold (study note for endurance athletes).

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endurance
2001

Aerobic endurance training improves soccer performanc… (PMID 11689745)

PMID 11689745 (2001): aerobic, endurance — VO₂max, Lactate threshold (study note for endurance athletes).

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endurance
1999

Effects of different interval-training programs on cy… (PMID 10331896)

PMID 10331896 (1999): aerobic, endurance — VO₂max, Lactate threshold (study note for endurance athletes).

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